Related Talks

Mindfulness, Mind-wandering, and Equanimity

Title Speaker Date Length Length/
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Mindfulness, Thinking, Mindlessness, Rumination Matthew Brensilver 2021.12.05 42:37 42:37
2021.12.05
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Mindfulness Matthew Brensilver 2016.04.04 39:34 39:34
2016.04.04
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Seven Factors of Awakening Matthew Brensilver 2019.05.14 59:20 59:20
2019.05.14
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Impressionistic vs Precise Technique Matthew Brensilver 2019.03.30 39:00 39:00
2019.03.30
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Dharmette: Aperture of Attention in Meditation and Life Matthew Brensilver 2024.11.20 13:58 13:58
2024.11.20
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Dharmette: Worrying and Tranquility Matthew Brensilver 2018.05.16 14:56 14:56
2018.05.16
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Practice Note: Noticing Something New Matthew Brensilver 2018.05.16 04:37 04:37
2018.05.16
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Thinking Matthew Brensilver 2016.03.13 36:04 36:04
2016.03.13
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Removing the Thorns of Memory and Becoming Matthew Brensilver 2019.05.16 56:09 56:09
2019.05.16
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Knowing and Not Knowing Matthew Brensilver 2014.03.23 36:37 36:37
2014.03.23
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Title Speaker Date Length Length/
Date
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Investigation Factor of Awakening Adrianne Ross 2014.06.01 47:08 47:08
2014.06.01
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Establishing Mindfulness Andrea Fella 2015.01.06 53:58 53:58
2015.01.06
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Clear Comprehension Chris Clifford 2010.07.20 56:48 56:48
2010.07.20
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Factor of Awakening: Investigation Gil Fronsdal 2014.05.18 35:41 35:41
2014.05.18
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Talk: 3rd Foundation: Mindfulness of Mind Gil Fronsdal 2019.02.28 57:15 57:15
2019.02.28
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Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
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Mindfulness - Part 1 Joseph Goldstein 2014.07.28 1:20:50 1:20:50
2014.07.28
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The Jewel of Mindfulness Kim Allen 2010.12.27 44:02 44:02
2010.12.27
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Mindfulness Factor of Awakening Paul Haller 2018.10.30 57:18 57:18
2018.10.30
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Deepening Our Presence Here and Now Ying Chen, 陈颖 2024.07.10 15:11 15:11
2024.07.10
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Title Speaker Date Length Length/
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
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Guided Meditation: Peace is Close Matthew Brensilver 2025.03.12 29:43 29:43
2025.03.12
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Guided Meditation: Letting the Moment Soften You Matthew Brensilver 2023.12.13 30:21 30:21
2023.12.13
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Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
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Guided Meditation: Lightly Guided Meditation Matthew Brensilver 2024.03.14 30:36 30:36
2024.03.14
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Guided Meditation: Resting In What We Cannot Stop Matthew Brensilver 2023.12.14 29:42 29:42
2023.12.14
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Guided Meditation - Awareness and Relaxation Matthew Brensilver 2016.01.16 26:09 26:09
2016.01.16
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Guided Meditation: Self and Willfulness Matthew Brensilver 2024.06.05 29:36 29:36
2024.06.05
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Title Speaker Date Length Length/
Date
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
2017.03.21
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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