Three Kinds of Dukkha

Kim Allen
By: Kim Allen

Dukkha is to be understood. We can learn to recognize the dukkha of pain; the dukkha of the ending of what is pleasant; and the subtle dukkha of constructing experience. Releasing reactivity to feeling tone is a key part of ending dukkha.

Recorded: Tuesday, March 05, 2024 at Insight Meditation Center
Duration: 37:37

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Tuesday Sitting, reflection, discussion (from 12/2020 on) <multiple> 2020.12.15 166:18:50 166:18:50
2020.12.15
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