Related Talks
Tease Apart-RAFTT
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) | Tanya Wiser | 2024.07.13 | 27:11 | 27:11 2024.07.13 |
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| RAFTT of Mindfulness | Tanya Wiser | 2023.12.09 | 21:36 | 21:36 2023.12.09 |
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| Mindfulness of Thinking | Tanya Wiser | 2019.05.23 | 1:24:33 | 1:24:33 2019.05.23 |
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| Restlessness and Worry with RAFTT | Tanya Wiser | 2024.02.22 | 52:20 | 52:20 2024.02.22 |
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| Everything is Practice | Tanya Wiser | 2024.06.05 | 46:21 | 46:21 2024.06.05 |
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| Introduction to Mindfulness of emotions | Tanya Wiser | 2024.10.17 | 58:35 | 58:35 2024.10.17 |
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| Vedana and Emotions | Tanya Wiser | 2023.12.28 | 58:23 | 58:23 2023.12.28 |
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| RAFTT PRACTICE Q&A | Tanya Wiser | 2024.07.13 | 21:24 | 21:24 2024.07.13 |
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| Five Faculties-Mindfulness | Tanya Wiser | 2024.05.08 | 44:12 | 44:12 2024.05.08 |
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| Conditioning | Tanya Wiser | 2024.03.28 | 50:51 | 50:51 2024.03.28 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness and Investigation | Andrea Fella | 2014.11.04 | 55:26 | 55:26 2014.11.04 |
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| When Things Happen Quickly | Andrea Fella | 2013.06.06 | 55:00 | 55:00 2013.06.06 |
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| Mindfulness of Stimulus, Response, Reactivity | Gil Fronsdal | 2025.03.02 | 49:11 | 49:11 2025.03.02 |
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| Investigation | Ines Freedman | 2009.04.02 | 53:23 | 53:23 2009.04.02 |
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| Investigation | Ines Freedman | 2016.11.04 | 37:38 | 37:38 2016.11.04 |
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| The Art of Stillness | Maria Straatmann | 2016.07.26 | 1:02:49 | 1:02:49 2016.07.26 |
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| Anxiety and the Dharma | Maria Straatmann | 2011.05.31 | 1:00:56 | 1:00:56 2011.05.31 |
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| Breaking Free of Habits | Martine Batchelor | 2007.10.28 | 53:10 | 53:10 2007.10.28 |
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| Introduction to Meditation - Emotions - week 3 | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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| Introduction to Meditation - Emotions | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
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| Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
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| Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
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| Instruction and Walking Meditation - F (Feel) | Tanya Wiser | 2024.07.13 | 29:35 | 29:35 2024.07.13 |
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| Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
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| Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |
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| Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
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| Guided Meditation on Listening | Tanya Wiser | 2024.12.05 | 32:18 | 32:18 2024.12.05 |
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