Related Talks
Guided Meditation: Attention and Sustaining Openness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Intensity, Feeling, Thinking as Coping, Insight | Matthew Brensilver | 2023.10.31 | 46:10 | 46:10 2023.10.31 |
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| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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| Impressionistic vs Precise Technique | Matthew Brensilver | 2019.03.30 | 39:00 | 39:00 2019.03.30 |
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| Dharmette: Aperture of Attention in Meditation and Life | Matthew Brensilver | 2024.11.20 | 13:58 | 13:58 2024.11.20 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Mindfulness | Matthew Brensilver | 2016.04.04 | 39:34 | 39:34 2016.04.04 |
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| Practice Note: Noticing Something New | Matthew Brensilver | 2018.05.16 | 04:37 | 04:37 2018.05.16 |
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| Dharmette: Worrying and Tranquility | Matthew Brensilver | 2018.05.16 | 14:56 | 14:56 2018.05.16 |
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| Dharmette: Reflections on a RJ Davidson Quote | Matthew Brensilver | 2024.04.24 | 15:47 | 15:47 2024.04.24 |
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| Seven Factors of Awakening | Matthew Brensilver | 2019.05.14 | 59:20 | 59:20 2019.05.14 |
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| Mindfulness, Thinking, Mindlessness, Rumination | Matthew Brensilver | 2021.12.05 | 42:37 | 42:37 2021.12.05 |
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| Samadhi | Matthew Brensilver | 2018.04.14 | 46:28 | 46:28 2018.04.14 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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| The Cultivation Of Mindfulness | Andrea Fella | 2016.09.18 | 44:01 | 44:01 2016.09.18 |
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| Dharmette: Buddha's Smile (4 of 5) Without Force | David Lorey | 2024.10.17 | 15:21 | 15:21 2024.10.17 |
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| Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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| Finding balance | Diana Clark | 2021.07.09 | 44:07 | 44:07 2021.07.09 |
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| Concentration Factor of Awakening | Diana Clark | 2019.01.31 | 56:26 | 56:26 2019.01.31 |
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| Introduction to Mindfulness (22 of 25) Mindfulness with Concentration 2 | Gil Fronsdal | 2024.02.20 | 13:25 | 13:25 2024.02.20 |
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| Mindfulness of Breathing (33) Establishing Awareness | Gil Fronsdal | 2021.02.16 | 10:53 | 10:53 2021.02.16 |
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| Dharmette: Supporting Samadhi (5 of 5): Equanimity | Liz Powell | 2025.01.31 | 05:25 | 05:25 2025.01.31 |
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| Live and love fully | Ying Chen, 陈颖 | 2025.02.15 | 10:39 | 10:39 2025.02.15 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Relax into Alertness | Matthew Brensilver | 2024.10.09 | 28:16 | 28:16 2024.10.09 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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| Guided Meditation: Being Held, Settling In | Matthew Brensilver | 2025.03.17 | 50:10 | 50:10 2025.03.17 |
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| Guided Meditation: Resting In What We Cannot Stop | Matthew Brensilver | 2023.12.14 | 29:42 | 29:42 2023.12.14 |
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| Thursday Guided Meditation | Matthew Brensilver | 2024.08.29 | 41:27 | 41:27 2024.08.29 |
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| Guided Meditation: The Breath and Awareness don't depend on you | Matthew Brensilver | 2024.05.08 | 30:01 | 30:01 2024.05.08 |
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| Guided Meditation - Awareness and Relaxation | Matthew Brensilver | 2016.01.16 | 26:09 | 26:09 2016.01.16 |
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| Guided Meditation: Freeing Experience | Matthew Brensilver | 2025.02.05 | 29:14 | 29:14 2025.02.05 |
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| Wednesday morning instructions | Matthew Brensilver | 2023.11.01 | 45:11 | 45:11 2023.11.01 |
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