Related Talks
Four Elements Practice Dharmette
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Vedana and Emotions | Tanya Wiser | 2023.12.28 | 58:23 | 58:23 2023.12.28 |
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| Everything is Practice | Tanya Wiser | 2024.06.05 | 46:21 | 46:21 2024.06.05 |
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| Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 27:09 | 27:09 2024.03.21 |
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| Tease Apart-RAFTT | Tanya Wiser | 2024.03.09 | 20:28 | 20:28 2024.03.09 |
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| Mindfulness of Thinking | Tanya Wiser | 2019.05.23 | 1:24:33 | 1:24:33 2019.05.23 |
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| Mindfulness of the Body | Tanya Wiser | 2019.05.09 | 1:27:21 | 1:27:21 2019.05.09 |
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| Dharmette: Listening to Nature | Tanya Wiser | 2024.08.17 | 25:18 | 25:18 2024.08.17 |
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| Introduction to Mindfulness of emotions | Tanya Wiser | 2024.10.17 | 58:35 | 58:35 2024.10.17 |
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| Making Space with Right Mindfulness | Tanya Wiser | 2024.09.26 | 39:11 | 39:11 2024.09.26 |
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| The First Noble Truth | Tanya Wiser | 2024.01.04 | 50:38 | 50:38 2024.01.04 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Mindfulness of the Body Through Direct Sensations | Andrea Fella | 2012.12.04 | 52:34 | 52:34 2012.12.04 |
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| Practicing with the Four Elements Changes Our Perspective | Diana Clark | 2024.04.22 | 38:39 | 38:39 2024.04.22 |
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| The Four Elements | Gil Fronsdal | 2006.07.24 | 35:51 | 35:51 2006.07.24 |
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| Satipatthana Sutta (Week 4) The-Four-Elements | Gil Fronsdal | 2003.09.22 | 43:59 | 43:59 2003.09.22 |
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| Mindfulness of the Body | Gloria Taraniya Ambrosia | 2004.05.27 | 50:18 | 50:18 2004.05.27 |
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| Body as Path plus Q&A | Kim Allen | 2025.03.08 | 40:06 | 40:06 2025.03.08 |
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| Satipatthana Sutta (3 of 4) | Leigh Brasington | 2007.02.03 | 1:35:46 | 1:35:46 2007.02.03 |
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| The Buddha's Teachings on the Four Elements | Marjolein Janssen | 2021.10.12 | 43:32 | 43:32 2021.10.12 |
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| The Evolution and Transcendence of the Self (2 of 4) | Rick Hanson | 2008.10.04 | 1:19:57 | 1:19:57 2008.10.04 |
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| Mindfulness of the Body | Robert Cusick | 2009.12.17 | 1:00:28 | 1:00:28 2009.12.17 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
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| Instruction and Walking Meditation - F (Feel) | Tanya Wiser | 2024.07.13 | 29:35 | 29:35 2024.07.13 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation | Tanya Wiser | 2024.05.12 | 35:27 | 35:27 2024.05.12 |
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| Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
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| Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
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| Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
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| Guided Meditation: Deep Listening | Tanya Wiser | 2024.08.17 | 36:27 | 36:27 2024.08.17 |
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| Guided Meditation on Listening | Tanya Wiser | 2024.12.05 | 32:18 | 32:18 2024.12.05 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Instructions: Vedena | Bruce Hyman | 2016.12.01 | 39:10 | 39:10 2016.12.01 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation: Fire Element | Susie Harrington | 2021.09.15 | 31:54 | 31:54 2021.09.15 |
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