Related Talks
Guided Meditation: You cannot know oneself while fixing oneself
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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| Sincerity | Matthew Brensilver | 2015.06.24 | 02:44 | 02:44 2015.06.24 |
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| What would it be like without narrative? | Matthew Brensilver | 2015.03.25 | 05:03 | 05:03 2015.03.25 |
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| Impressionistic vs Precise Technique | Matthew Brensilver | 2019.03.30 | 39:00 | 39:00 2019.03.30 |
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| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Navigating Views | Brian Lesage | 2019.11.09 | 40:05 | 40:05 2019.11.09 |
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| Evening Reflection: | bruni dávila | 2017.05.10 | 16:30 | 16:30 2017.05.10 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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| Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play | Kim Allen | 2024.12.15 | 02:55 | 02:55 2024.12.15 |
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| Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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| Afternoon Guidance: In-Breath Released into Outbreath | Nikki Mirghafori | 2021.04.16 | 30:40 | 30:40 2021.04.16 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| Happy Hour: Enough | Ying Chen, 陈颖 | 2023.10.17 | 33:27 | 33:27 2023.10.17 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Between Suppression and Entanglement | Matthew Brensilver | 2021.08.10 | 30:49 | 30:49 2021.08.10 |
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| Guided Meditation: Mindfulness of Mind | Matthew Brensilver | 2015.06.02 | 45:00 | 45:00 2015.06.02 |
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| Guided Meditation: Freeing Experience | Matthew Brensilver | 2025.02.05 | 29:14 | 29:14 2025.02.05 |
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| Guided Meditation: Establishing Tranquility | Matthew Brensilver | 2024.03.11 | 29:07 | 29:07 2024.03.11 |
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| Guided Meditation: Clinging Complicates Everything | Matthew Brensilver | 2021.11.17 | 29:58 | 29:58 2021.11.17 |
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| Guided Meditation (Day 4): Emotion in the Body | Matthew Brensilver | 2016.04.07 | 37:43 | 37:43 2016.04.07 |
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| Guided Meditation: Language as Safety | Matthew Brensilver | 2024.04.24 | 28:29 | 28:29 2024.04.24 |
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| Guided Meditation: Emotions and Inner Safety | Matthew Brensilver | 2018.03.21 | 47:45 | 47:45 2018.03.21 |
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| Guided Meditation: Relaxing and Falling Awake | Matthew Brensilver | 2024.06.26 | 29:49 | 29:49 2024.06.26 |
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| Wednesday morning instructions | Matthew Brensilver | 2023.11.01 | 45:11 | 45:11 2023.11.01 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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| Guided Meditation | Dhammaruwan | 2014.07.07 | 16:18 | 16:18 2014.07.07 |
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| Guided Meditation: Seeing in a New Way | Gil Fronsdal | 2021.09.26 | 36:20 | 36:20 2021.09.26 |
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| Guided Meditation: This Too Will Pass | Gil Fronsdal | 2023.10.13 | 30:32 | 30:32 2023.10.13 |
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| Guided Meditation: Allowing the Bigger Picture | Kim Allen | 2024.10.03 | 30:20 | 30:20 2024.10.03 |
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| Guided Med: Know Breath & Impermanence to Cultivate Confidence | Nikki Mirghafori | 2024.08.21 | 30:57 | 30:57 2024.08.21 |
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| Guided Meditation: How Am I Meeting the Moment? | Nikki Mirghafori | 2020.06.07 | 34:31 | 34:31 2020.06.07 |
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| Guided Meditation: Arriving in This Moment | Tuere Sala | 2021.02.21 | 31:57 | 31:57 2021.02.21 |
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| Guided Meditation: Air Element | Ying Chen, 陈颖 | 2021.11.30 | 40:14 | 40:14 2021.11.30 |
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| Guided Meditation: Opening to the Nature Within; Clarifying | Ying Chen, 陈颖 | 2024.05.24 | 31:46 | 31:46 2024.05.24 |
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