Related Talks
Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Choose Love Over Fear | Nikki Mirghafori | 2024.11.04 | 48:54 | 48:54 2024.11.04 |
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| Getting caught on the way to love | Nikki Mirghafori | 2015.12.10 | 43:21 | 43:21 2015.12.10 |
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| Happy Hour: Easeful Friendliness / Kindness / Metta for Oneself | Nikki Mirghafori | 2024.10.09 | 47:38 | 47:38 2024.10.09 |
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| Group Exercise | Nikki Mirghafori | 2024.01.27 | 40:36 | 40:36 2024.01.27 |
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| Practicing Metta To Work With Anger And Resentment | Nikki Mirghafori | 2014.03.09 | 41:10 | 41:10 2014.03.09 |
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| Happy Hour: Pillars of Joy (1/8) - Perspective II | Nikki Mirghafori | 2020.09.30 | 53:33 | 53:33 2020.09.30 |
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| Dharmette: Gentle awareness | Nikki Mirghafori | 2017.08.23 | 12:23 | 12:23 2017.08.23 |
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| Happy Hour: Pillars of Joy (5/8) -- Forgiveness II | Nikki Mirghafori | 2020.10.14 | 56:43 | 56:43 2020.10.14 |
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| Happy Hour: Putting It Down Gently | Nikki Mirghafori | 2024.08.26 | 48:24 | 48:24 2024.08.26 |
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| Happy Hour: Metta and Wise Action | Nikki Mirghafori | 2020.08.19 | 52:48 | 52:48 2020.08.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness, Conflict Resolution, and Neuroscience (Part 3) | Daniel Bowling | 2012.01.19 | 57:28 | 57:28 2012.01.19 |
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| Happy Hour: The Gift of Space | Diana Clark | 2022.01.06 | 45:24 | 45:24 2022.01.06 |
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| Happy Hour: When has it worn away? | Diana Clark | 2020.12.17 | 42:46 | 42:46 2020.12.17 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 3 | Gil Fronsdal | 2014.10.03 | 45:29 | 45:29 2014.10.03 |
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| Looking at Ill Will and Possessiveness | Kathy Cheney | 2012.10.23 | 58:37 | 58:37 2012.10.23 |
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| Happy Hour -- The Compassion of Modeling | Kim Allen | 2024.03.27 | 42:49 | 42:49 2024.03.27 |
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| Happy Hour -- Metta Means Not Judging Comparing or Fixing | Kim Allen | 2023.11.17 | 42:11 | 42:11 2023.11.17 |
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| Happy Hour: The Inner Safety of Kindness | Liz Powell | 51:39 | 51:39 |
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| Happy Hour: Inner Safety & Flexibility | Liz Powell | 2024.09.05 | 59:45 | 59:45 2024.09.05 |
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| Senior Sangha Nov 2023: Forgiveness | Robert Cusick | 2023.11.16 | 1:16:48 | 1:16:48 2023.11.16 |