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Open, Receptive, Awareness (Instructions and Guided Meditation)

Dawn Neal
By: Dawn Neal

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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
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Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
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Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
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Practice Note: Coming to Our Senses Gil Fronsdal 2018.06.20 03:32 03:32
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Dharmette: No Mind Nikki Mirghafori 2018.01.31 04:23 04:23
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Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
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Practice Note: Direct experience Ying Chen, 陈颖 2018.11.14 02:35 02:35
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Embodied Open Awareness Dawn Neal 2023.08.26 44:53 44:53
2023.08.26
Guided meditation: Receiving This Moment Dawn Neal 2021.10.14 29:11 29:11
2021.10.14
Guided Meditation: Being with Feeling Tone Dawn Neal 2024.02.12 30:17 30:17
2024.02.12
Guided Meditation: Mindful of Leaning Towards or Away Dawn Neal 2024.02.13 30:23 30:23
2024.02.13
Guided Meditation: Embodied Awareness of Breathing Dawn Neal 2023.08.26 37:51 37:51
2023.08.26
Guided Meditation: Awareness of Balanced Mind Dawn Neal 2024.02.14 31:03 31:03
2024.02.14
Guided Meditation: Engaged with the Moment Dawn Neal 2024.04.15 31:27 31:27
2024.04.15
Guided Meditation: Interested in Awareness Dawn Neal 2023.11.21 33:37 33:37
2023.11.21
Guided Meditation: Offering and Receiving Dawn Neal 2024.10.21 29:15 29:15
2024.10.21
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Guided Meditation: Metta and Dedication of the Practice Dawn Neal 2024.10.19 09:28 09:28
2024.10.19
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Nature of Awareness Brian Lesage 2019.11.08 45:03 45:03
2019.11.08
Morning instructions: Choiceless Awareness Brian Lesage 2017.09.08 43:11 43:11
2017.09.08
Guided Vipassana Meditation Daniel Bowling 2008.12.04 29:25 29:25
2008.12.04
Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
Guided Instruction: Mindfulness of Body Gil Fronsdal 2019.02.26 54:45 54:45
2019.02.26
Guided Meditation Gloria Taraniya Ambrosia 2002.07.18 06:24 06:24
2002.07.18
Instructions: States of Mind Jill Hyman 2016.12.02 40:21 40:21
2016.12.02
Guided Meditation: Unhooking Kim Allen 2024.10.04 30:22 30:22
2024.10.04
Guided Meditation: Recognizing Recognition (Sanna) Nikki Mirghafori 2023.09.27 31:22 31:22
2023.09.27
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
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