Related Talks
Guided Meditation: Metta and Dedication of the Practice

Title | Speaker | Date | Length | Length/ Date |
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Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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Metta Reflection - Reach out your Hand | Dawn Neal | 2023.12.02 | 29:24 | 29:24 2023.12.02 |
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Happy Hour: Metta, Wisdom, and the Body | Dawn Neal | 2021.03.23 | 47:37 | 47:37 2021.03.23 |
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Introduction to Metta, Week 1(a) | Dawn Neal | 2013.07.17 | 28:31 | 28:31 2013.07.17 |
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Happy Hour: Contagious Kindness, Compassion, Generosity | Dawn Neal | 2021.11.18 | 53:00 | 53:00 2021.11.18 |
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Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech) | Dawn Neal | 2022.02.02 | 52:53 | 52:53 2022.02.02 |
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Dharmette: Dharma Well-being (4 of 5) Inner Wealth | Dawn Neal | 2024.04.18 | 15:57 | 15:57 2024.04.18 |
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Happy Hour: Loving the Questions | Dawn Neal | 2023.08.23 | 53:18 | 53:18 2023.08.23 |
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Intro to Metta Week 6 | Dawn Neal | 2013.08.21 | 1:09:20 | 1:09:20 2013.08.21 |
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Intro to Metta Week 4 | Dawn Neal | 2013.08.07 | 1:17:36 | 1:17:36 2013.08.07 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Metta Meditation- Neutral Person | Dawn Neal | 2015.06.17 | 21:20 | 21:20 2015.06.17 |
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Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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Guided Meditation: Grounded in the Heart | Dawn Neal | 2024.04.16 | 30:15 | 30:15 2024.04.16 |
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Guided Meditation: Never Too Late to Begin Again | Dawn Neal | 2024.10.23 | 32:26 | 32:26 2024.10.23 |
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Guided Meditation: Steady and Allowing | Dawn Neal | 2025.01.14 | 33:29 | 33:29 2025.01.14 |
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Guided Meditation: Interested in Awareness | Dawn Neal | 2023.11.21 | 33:37 | 33:37 2023.11.21 |
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Guided Meditation: Staying in Contact | Dawn Neal | 2024.07.26 | 30:10 | 30:10 2024.07.26 |
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Guided Meditation: Awareness of What's Flowing Through | Dawn Neal | 2024.11.26 | 32:07 | 32:07 2024.11.26 |
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Guided Meditation: Just This | Dawn Neal | 2024.12.03 | 32:12 | 32:12 2024.12.03 |
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Guided Meditation: Embodied Awareness of Breathing | Dawn Neal | 2023.08.26 | 37:51 | 37:51 2023.08.26 |
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Guided Meditation: Mindful of Leaning Towards or Away | Dawn Neal | 2024.02.13 | 30:23 | 30:23 2024.02.13 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
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Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |
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Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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Living Kindness with Kevin Griffin - Second Guided Meditation (3 of 6) | Kevin Griffin | 2023.10.07 | 28:55 | 28:55 2023.10.07 |
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Guided Meditation: Metta | Kim Allen | 2024.10.12 | 20:45 | 20:45 2024.10.12 |
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Guided Meditation: Mettā | Kim Allen | 2024.10.11 | 30:41 | 30:41 2024.10.11 |
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Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
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11.8.20 Sunday Morning Sit with Instructions | Nikki Mirghafori | 2020.11.08 | 57:10 | 57:10 2020.11.08 |
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11.6.20 - Friday Morning Instructions | Nikki Mirghafori | 2020.11.06 | 55:51 | 55:51 2020.11.06 |
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Guided Metta Meditation | Shaila Catherine | 2004.11.23 | 34:06 | 34:06 2004.11.23 |
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