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Dharmette: Samadhi (13) Steady with Breathing

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Mindfulness of Breathing (5 of 7) Intimacy with Breathing Gil Fronsdal 2020.08.28 12:48 12:48
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Mindfulness of Breathing (4 of 7) Breathing as a Mirror Gil Fronsdal 2020.08.27 12:01 12:01
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Dharmette: Satipaṭṭhāna (5) Sensing the Whole Breath Gil Fronsdal 2022.01.07 15:40 15:40
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Dharmette: Samadhi (20) Continuous Awareness Gil Fronsdal 2025.02.07 12:07 12:07
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Dharmette: Samadhi (12) Settling Through Counting Gil Fronsdal 2025.01.21 12:46 12:46
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Samādhi (2 of 5) Connecting, and Sustaining Awareness Gil Fronsdal 2020.04.07 14:42 14:42
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Dharmette: Breathing (2 of 5) Clear Recognition of Breathing Gil Fronsdal 2021.10.12 12:41 12:41
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Practice Note: A Reference Point of Stillness Gil Fronsdal 2017.05.31 07:38 07:38
2017.05.31
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Practice Note: Marbles in a Bowl Gil Fronsdal 2012.09.12 03:29 03:29
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Practice Note Gil Fronsdal 2016.10.12 07:01 07:01
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Title Speaker Date Length Length/
Date
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The Craft of Meditation Ajahn Sucitto 2018.06.27 17:59 17:59
2018.06.27
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Reflections on Whole Body Breathing Andrea Fella 2020.08.18 22:36 22:36
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Comfortable Breath Andrea Fella 2011.06.23 55:22 55:22
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Dharmette: Buddha's Smile (4 of 5) Without Force David Lorey 2024.10.17 15:21 15:21
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
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Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
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Reflections on Prescriptive and Descriptive Kim Allen 2024.07.13 07:16 07:16
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Samadhi (4/5) Atapi, Vitakka, Vicara Nikki Mirghafori 2021.07.15 13:51 13:51
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Relaxed Concentration Nikki Mirghafori 2014.09.03 03:13 03:13
2014.09.03
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Title Speaker Date Length Length/
Date
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Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
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Guided Meditation: Connecting and Sustaining with Easeful Attention Gil Fronsdal 2025.02.17 30:48 30:48
2025.02.17
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Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
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Guided Meditation: Steady Attention on Breathing Gil Fronsdal 2021.05.19 30:33 30:33
2021.05.19
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Guided Meditation: Floating Awareness Gil Fronsdal 2022.02.04 30:13 30:13
2022.02.04
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Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
2019.03.12
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Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
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Guided Meditation: Awareness with Pleasure Gil Fronsdal 2022.02.06 36:17 36:17
2022.02.06
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation Ajahn Sucitto 2018.06.25 29:58 29:58
2018.06.25
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Morning instructions: Choiceless Awareness Brian Lesage 2017.09.08 43:11 43:11
2017.09.08
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.21 06:26 06:26
2002.07.21
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.25 05:18 05:18
2002.07.25
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Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
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Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
2018.03.19
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Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
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Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
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Guided Meditation: Insight into the Three Characteristics (2 of 5): Samadhi Mei Elliott 2025.02.25 28:53 28:53
2025.02.25
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More Body and Breath Instructions Pamela Weiss 2013.08.01 02:15 02:15
2013.08.01
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