Related Talks
Practice Note: Freeing the Bird
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| S.T.O.P. (See, Taste, Open, Peace) | Gil Fronsdal | 2018.10.28 | 34:14 | 34:14 2018.10.28 |
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| Dharmette: Calmness (3 of 5) Safety in Calmness | Gil Fronsdal | 2021.12.08 | 12:54 | 12:54 2021.12.08 |
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| Tranquility: A Lake of Wonder | Gil Fronsdal | 2017.09.04 | 43:36 | 43:36 2017.09.04 |
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| Dharmette: Clear Recognition | Gil Fronsdal | 2017.06.14 | 12:29 | 12:29 2017.06.14 |
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| Sitting On The Fire | Gil Fronsdal | 2025.02.12 | 04:54 | 04:54 2025.02.12 |
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| Not Churning Thoughts | Gil Fronsdal | 2021.08.01 | 25:58 | 25:58 2021.08.01 |
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| Dharmette: Resting on Loving your Weeds | Gil Fronsdal | 2013.11.13 | 08:35 | 08:35 2013.11.13 |
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| Dharmette: Get Out of the Way and Trust | Gil Fronsdal | 2011.06.15 | 12:58 | 12:58 2011.06.15 |
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| Dharmette: Calmness (5 of 5) The Calm Beyond Conflict | Gil Fronsdal | 2021.12.10 | 13:49 | 13:49 2021.12.10 |
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| Dharmette: 3 Phases of Practice | Gil Fronsdal | 2016.07.13 | 13:40 | 13:40 2016.07.13 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Crossing the Flood | Andrea Fella | 2017.05.25 | 50:25 | 50:25 2017.05.25 |
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| Why Do We Practice? | Andrea Fella | 2015.10.27 | 55:14 | 55:14 2015.10.27 |
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| Dharmette: Allowing | Diana Clark | 2024.02.14 | 13:42 | 13:42 2024.02.14 |
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| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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| Practice Note: Practice as Gardening | Liz Powell | 2019.12.14 | 11:10 | 11:10 2019.12.14 |
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| Dharmette: Persistence | Liz Powell | 2018.05.02 | 17:33 | 17:33 2018.05.02 |
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| Accomplishing Nothing | Max Erdstein | 2018.09.15 | 12:28 | 12:28 2018.09.15 |
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| Dharmette | Rebecca Dixon | 2017.02.15 | 11:07 | 11:07 2017.02.15 |
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| Fear and Freedom | Will Kabat-Zinn | 2011.03.21 | 40:36 | 40:36 2011.03.21 |
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| Dharmette: Starting Where We are | Ying Chen, 陈颖 | 2024.04.10 | 11:31 | 11:31 2024.04.10 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
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| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Non-Reactive Mindfulness | Gil Fronsdal | 2023.10.23 | 29:37 | 29:37 2023.10.23 |
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| Guided Meditation: Mindfulness of Emotions | Gil Fronsdal | 2018.03.22 | 48:05 | 48:05 2018.03.22 |
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| Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
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