Related Talks
Happy Hour: Inner Speech
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Without Expectation | Liz Powell | 2025.07.22 | 39:15 | 39:15 2025.07.22 |
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| Happy Hour: Acts of Kindness & Compassion | Liz Powell | 2025.07.31 | 42:49 | 42:49 2025.07.31 |
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| Happy Hour: Words & the Heart | Liz Powell | 2025.04.08 | 41:59 | 41:59 2025.04.08 |
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| Happy Hour: Inner Safety & Flexibility | Liz Powell | 2024.09.05 | 59:45 | 59:45 2024.09.05 |
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| Happy Hour: Appreciating This Mind | Liz Powell | 2025.10.23 | 39:23 | 39:23 2025.10.23 |
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| Happy Hour: Compassion Meeting What's Hard to Tolerate | Liz Powell | 2025.06.12 | 39:22 | 39:22 2025.06.12 |
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| Happy Hour: Kindness and Expectations | Liz Powell | 38:41 | 38:41 |
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| Happy Hour: Gratitude for Those Who Support Our Practice | Liz Powell | 2025.10.16 | 41:27 | 41:27 2025.10.16 |
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| Happy Hour: Gifts of Metta Practice | Liz Powell | 2024.11.26 | 38:50 | 38:50 2024.11.26 |
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| Happy Hour: Compassion for Views | Liz Powell | 2025.05.08 | 41:14 | 41:14 2025.05.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta offers safety for virtues and vulnerabilities | Dawn Neal | 2021.11.03 | 48:27 | 48:27 2021.11.03 |
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| Happy Hour: The Wisdom of Big Love | Dawn Neal | 2025.07.14 | 53:43 | 53:43 2025.07.14 |
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| Happy Hour: Deep Listening | Diana Clark | 2020.06.01 | 44:25 | 44:25 2020.06.01 |
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| Happy Hour: Practicing in the Greater Context | Diana Clark | 2020.06.17 | 46:54 | 46:54 2020.06.17 |
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| Happy Hour: Kindness Reveals a New and Deeper Truth | Marjolein Janssen | 2022.02.17 | 47:54 | 47:54 2022.02.17 |
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| Happy Hour: Working with Self-Judgements | Nikki Mirghafori | 2020.02.26 | 54:28 | 54:28 2020.02.26 |
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| Happy Hour: Self-Compassion -- treating oneself as the beloved other | Nikki Mirghafori | 2019.11.20 | 55:54 | 55:54 2019.11.20 |
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| Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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| Happy Hour - Being a Kalyana Mitta 11-5-25 | Shelley Gault | 2025.11.05 | 40:50 | 40:50 2025.11.05 |
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| Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness | Tanya Wiser | 2019.12.11 | 57:25 | 57:25 2019.12.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: Motivations | Liz Powell | 2025.08.26 | 35:13 | 35:13 2025.08.26 |
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| Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
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| Guided Meditation: Counting | Liz Powell | 2025.01.27 | 23:32 | 23:32 2025.01.27 |
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| Guided Meditation: Observing and Learning | Liz Powell | 2025.03.25 | 35:37 | 35:37 2025.03.25 |
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| Guided Meditation: Resources | Liz Powell | 2024.12.17 | 35:45 | 35:45 2024.12.17 |
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| Guided Sitting #5 | Liz Powell | 2023.10.07 | 45:05 | 45:05 2023.10.07 |
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| Guided Sitting #2: Attitude towards Experience | Liz Powell | 2023.10.07 | 45:08 | 45:08 2023.10.07 |