Related Talks
Intro to Postures and Sitting
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guidance on Body | Kim Allen | 2025.03.08 | 05:32 | 05:32 2025.03.08 |
|
| The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend | Kim Allen | 2021.08.24 | 14:09 | 14:09 2021.08.24 |
|
| Introduction to Anapanasati | Kim Allen | 2025.11.15 | 13:23 | 13:23 2025.11.15 |
|
| Practice Notes: Here with Care and Release | Kim Allen | 2024.07.24 | 01:44 | 01:44 2024.07.24 |
|
| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
|
| Hold the Line Meditation | Kim Allen | 2025.07.31 | 23:32 | 23:32 2025.07.31 |
|
| Experiencing the Body Daylong - Q&A 1 | Kim Allen | 2025.03.08 | 08:04 | 08:04 2025.03.08 |
|
| Practice Note: Stay | Kim Allen | 2016.04.13 | 01:24 | 01:24 2016.04.13 |
|
| Silent Meditation and Dharmette | Kim Allen | 2024.06.01 | 30:51 | 30:51 2024.06.01 |
|
| Simplicity | Kim Allen | 2025.06.11 | 02:02 | 02:02 2025.06.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness (Week 1 - Part 1) | Andrea Fella | 2004.07.07 | 43:17 | 43:17 2004.07.07 |
|
| Introduction to Mindfulness (Week 1 - Part 1) | Andrea Fella | 2005.07.06 | 46:05 | 46:05 2005.07.06 |
|
| The Body | Diana Clark | 2018.09.20 | 1:10:06 | 1:10:06 2018.09.20 |
|
| Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions | Diana Clark | 2025.10.28 | 16:58 | 16:58 2025.10.28 |
|
| Practice Notes: Bodyfullness | Gil Fronsdal | 2025.08.13 | 03:44 | 03:44 2025.08.13 |
|
| Practice Notes: Simplying our Practice | Gil Fronsdal | 2024.08.14 | 04:05 | 04:05 2024.08.14 |
|
| Mindfulness of Breathing | Kodo Conlin | 2025.04.19 | 54:46 | 54:46 2025.04.19 |
|
| Bringing it all Together | Kodo Conlin | 2025.04.19 | 40:47 | 40:47 2025.04.19 |
|
| Thursday Morning meditation | Mary Grace Orr | 2020.12.17 | 56:11 | 56:11 2020.12.17 |
|
| Introduction to Mindfulness Meditation (1 of 5): Breath | Mei Elliott | 2019.07.27 | 1:28:14 | 1:28:14 2019.07.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Standing Instructions | Kim Allen | 2025.06.14 | 28:25 | 28:25 2025.06.14 |
|
| Lying Down Instructions and QA | Kim Allen | 2025.06.14 | 1:00:51 | 1:00:51 2025.06.14 |
|
| Guided Meditation (Investigation 2) | Kim Allen | 2024.06.01 | 45:44 | 45:44 2024.06.01 |
|
| Guided Meditation: Making Beneficial Distinctions | Kim Allen | 2024.04.08 | 30:34 | 30:34 2024.04.08 |
|
| Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction | Kim Allen | 2024.06.01 | 57:24 | 57:24 2024.06.01 |
|
| Guided Meditation - Elements 2 | Kim Allen | 2025.03.08 | 39:49 | 39:49 2025.03.08 |
|
| Guided Meditation: Touching into the Body | Kim Allen | 2021.08.24 | 30:11 | 30:11 2021.08.24 |
|
| Guided Meditation: Opening to Peace | Kim Allen | 2024.04.11 | 30:47 | 30:47 2024.04.11 |
|
| Guided Meditation: Open Mind, Flowing River | Kim Allen | 2021.12.23 | 30:05 | 30:05 2021.12.23 |
|
| Guided Meditation: Letting Be and Letting Go | Kim Allen | 2024.04.10 | 30:36 | 30:36 2024.04.10 |
|
| Guided Meditation: Noticing Beginnings | Kim Allen | 2021.04.05 | 29:58 | 29:58 2021.04.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Tuesday Sit with instructions and announcements | Bob Stahl | 2021.12.14 | 53:21 | 53:21 2021.12.14 |
|
| Guided Meditation: Being Embodied | Diana Clark | 2025.10.28 | 16:58 | 16:58 2025.10.28 |
|
| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
|
| Guided Meditation: Mindfulness of Breathing | Gil Fronsdal | 2018.03.20 | 51:05 | 51:05 2018.03.20 |
|
| Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
|
| Morning Instructions: Mindfulness of Breathing | Kodo Conlin | 2025.04.21 | 53:57 | 53:57 2025.04.21 |
|
| Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
|
| Morning Instructions: Body and Breath | Max Erdstein | 2023.10.31 | 45:15 | 45:15 2023.10.31 |
|
| Instructions: Mindfulness of Body | Max Erdstein | 2016.11.04 | 56:12 | 56:12 2016.11.04 |
|
| Instructions: Mindfulness of Breathing | Oren Jay Sofer | 2018.02.25 | 40:36 | 40:36 2018.02.25 |