Related Talks
Being present is wholesome
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness Unpacked | Andrea Fella | 2013.05.23 | 44:44 | 44:44 2013.05.23 |
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| Establishing Mindfulness | Andrea Fella | 2018.08.09 | 55:15 | 55:15 2018.08.09 |
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| Dharmette: Sensory Doorways to Freedom: (2 of 5) Relating Skillfully to Emotions | Dawn Neal | 2024.07.23 | 14:48 | 14:48 2024.07.23 |
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| Friday: Dharma Talk | Francisco Morillo Gable | 2025.04.11 | 56:51 | 56:51 2025.04.11 |
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| Mindfullness of the Body For the Blues and the Bliss | Francisco Morillo Gable | 2024.11.10 | 37:16 | 37:16 2024.11.10 |
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| Mindfulness of Body | Gil Fronsdal | 2014.08.18 | 41:55 | 41:55 2014.08.18 |
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| Dharmette: Citta (1 of 5) Intro to 3rd Foundation of Mindfulness | Gil Fronsdal | 2021.09.06 | 13:52 | 13:52 2021.09.06 |
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| Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
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| Mindfulness of the Body | Nikki Mirghafori | 2016.08.18 | 50:53 | 50:53 2016.08.18 |
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| Four Foundations: Feeling | Susan Ezequelle | 2008.11.06 | 48:14 | 48:14 2008.11.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Saturday Guided Sit | Matthew Brensilver | 2024.08.31 | 46:35 | 46:35 2024.08.31 |
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| Guided Meditation: Attention and Sustaining Openness | Matthew Brensilver | 2024.03.12 | 30:01 | 30:01 2024.03.12 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |