Related Talks

Dharmette: Get Out of the Way and Trust

Gil Fronsdal
By: Gil Fronsdal

Trust that we don’t have to do anything. We can just be present, let go, and let the process unfold and settle.

Title Speaker Date Length Length/
Date
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Conditionality Gil Fronsdal 2016.03.08 45:03 45:03
2016.03.08
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The Importance Of Nothing Gil Fronsdal 2018.06.17 33:45 33:45
2018.06.17
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Foundations of Mindfulness Part 14 - Constant Change Gil Fronsdal 2019.05.27 43:38 43:38
2019.05.27
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Being with the Unknown Gil Fronsdal 2014.10.15 11:55 11:55
2014.10.15
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The Perfections of Patience and Truth Gil Fronsdal 2018.06.07 55:26 55:26
2018.06.07
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Mindfulness Factor of Awakening Gil Fronsdal 2014.05.31 50:48 50:48
2014.05.31
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How Do We Change Through Buddhist Practice Gil Fronsdal 2017.11.12 40:13 40:13
2017.11.12
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Dharmette: Trust & Mistrust Gil Fronsdal 2023.12.06 14:10 14:10
2023.12.06
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Seeing Experience In a New Way Gil Fronsdal 2014.07.09 04:33 04:33
2014.07.09
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Paying Attention Gil Fronsdal 2005.10.28 27:50 27:50
2005.10.28
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Title Speaker Date Length Length/
Date
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Crossing the Flood Andrea Fella 2017.05.25 50:25 50:25
2017.05.25
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Simplicity Andrea Fella 2020.02.20 53:25 53:25
2020.02.20
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Dharmette: Trusting Diana Clark 2024.07.03 14:08 14:08
2024.07.03
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Dharmette: Allowing Diana Clark 2024.02.14 13:42 13:42
2024.02.14
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Dharmette: Knowing & Not Knowing (1 of 5): Intro Ines Freedman 2024.11.04 14:28 14:28
2024.11.04
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Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
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Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom Kim Allen 2024.04.08 18:07 18:07
2024.04.08
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Dharmette: Persistence Liz Powell 2018.05.02 17:33 17:33
2018.05.02
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Settling Matt McNeil 2002.12.12 1:04:47 1:04:47
2002.12.12
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Conditionality Dharmette 2 Ying Chen, 陈颖 2018.11.03 13:46 13:46
2018.11.03
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Title Speaker Date Length Length/
Date
Actions
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
2021.10.01
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
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Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
2015.03.21
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Instruction: Emotions Gil Fronsdal 2018.06.06 50:10 50:10
2018.06.06
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Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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