Related Talks
Dharmette: Get Out of the Way and Trust
By: Gil Fronsdal
Trust that we don’t have to do anything. We can just be present, let go, and let the process unfold and settle.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Conditionality | Gil Fronsdal | 2016.03.08 | 45:03 | 45:03 2016.03.08 |
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| The Importance Of Nothing | Gil Fronsdal | 2018.06.17 | 33:45 | 33:45 2018.06.17 |
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| Foundations of Mindfulness Part 14 - Constant Change | Gil Fronsdal | 2019.05.27 | 43:38 | 43:38 2019.05.27 |
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| Being with the Unknown | Gil Fronsdal | 2014.10.15 | 11:55 | 11:55 2014.10.15 |
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| The Perfections of Patience and Truth | Gil Fronsdal | 2018.06.07 | 55:26 | 55:26 2018.06.07 |
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| Mindfulness Factor of Awakening | Gil Fronsdal | 2014.05.31 | 50:48 | 50:48 2014.05.31 |
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| How Do We Change Through Buddhist Practice | Gil Fronsdal | 2017.11.12 | 40:13 | 40:13 2017.11.12 |
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| Dharmette: Trust & Mistrust | Gil Fronsdal | 2023.12.06 | 14:10 | 14:10 2023.12.06 |
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| Seeing Experience In a New Way | Gil Fronsdal | 2014.07.09 | 04:33 | 04:33 2014.07.09 |
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| Paying Attention | Gil Fronsdal | 2005.10.28 | 27:50 | 27:50 2005.10.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Crossing the Flood | Andrea Fella | 2017.05.25 | 50:25 | 50:25 2017.05.25 |
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| Simplicity | Andrea Fella | 2020.02.20 | 53:25 | 53:25 2020.02.20 |
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| Dharmette: Allowing | Diana Clark | 2024.02.14 | 13:42 | 13:42 2024.02.14 |
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| Sensitive to our experience | Diana Clark | 2020.05.23 | 46:00 | 46:00 2020.05.23 |
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| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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| Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom | Kim Allen | 2024.04.08 | 18:07 | 18:07 2024.04.08 |
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| Dharmette: Persistence | Liz Powell | 2018.05.02 | 17:33 | 17:33 2018.05.02 |
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| Settling | Matt McNeil | 2002.12.12 | 1:04:47 | 1:04:47 2002.12.12 |
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| Conditionality Dharmette 2 | Ying Chen, 陈颖 | 2018.11.03 | 13:46 | 13:46 2018.11.03 |
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| Dharmette: Starting Where We are | Ying Chen, 陈颖 | 2024.04.10 | 11:31 | 11:31 2024.04.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Change | Gil Fronsdal | 2021.10.01 | 29:59 | 29:59 2021.10.01 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
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| Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Guided Meditation: Freedom from Recognition | Gil Fronsdal | 2021.06.29 | 31:05 | 31:05 2021.06.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging | Matthew Brensilver | 2024.06.12 | 30:26 | 30:26 2024.06.12 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |