Related Talks
Instruction Sit: Inner Listening While Simply Knowing
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Feel, Tease Apart and Trust | Tanya Wiser | 2023.12.09 | 10:39 | 10:39 2023.12.09 |
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| Dharmette: Listening as Practice | Tanya Wiser | 2024.07.06 | 19:12 | 19:12 2024.07.06 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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| Dharmette: Listening to Nature | Tanya Wiser | 2024.08.17 | 25:18 | 25:18 2024.08.17 |
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| Friday: Intro and Refuges | Shelley Gault, Tanya Wiser | 2026.07.31 | 37:54 | 37:54 2026.07.31 |
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| Citta Daylong Practice Note 1 | Tanya Wiser | 2025.09.06 | 46:59 | 46:59 2025.09.06 |
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| The Practice of Inclusion, Expanding and Allowing | Tanya Wiser | 2025.09.20 | 21:41 | 21:41 2025.09.20 |
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| Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story | Tanya Wiser | 2024.07.13 | 35:42 | 35:42 2024.07.13 |
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| Practice Notes, The Breath that includes | Tanya Wiser | 2018.11.10 | 09:09 | 09:09 2018.11.10 |
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| Knowing our Embodied Energy | Tanya Wiser | 2026.10.31 | 30:29 | 30:29 2026.10.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
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| Dharmette: Listening to this Moment | Diana Clark | 2026.06.03 | 12:25 | 12:25 2026.06.03 |
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| Practice Notes: Mindfulness as Less Managing, More Listening | Diana Clark | 2026.06.03 | 02:36 | 02:36 2026.06.03 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Knowing and Sensing | Gil Fronsdal | 2026.04.15 | 52:26 | 52:26 2026.04.15 |
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| Immediacy | Gil Fronsdal | 2004.09.13 | 41:57 | 41:57 2004.09.13 |
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| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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| Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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| Embodied and alive | Ying Chen, 陈颖 | 2025.02.15 | 33:26 | 33:26 2025.02.15 |
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| Present and available to the thinking process | Ying Chen, 陈颖 | 2026.05.17 | 49:50 | 49:50 2026.05.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction Sit: Inner Listening While Simply Knowing | Tanya Wiser | 2026.10.31 | -- | -- 2026.10.31 |
|
| Guided Meditation on Listening | Tanya Wiser | 2024.12.05 | 32:18 | 32:18 2024.12.05 |
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| Guided Meditation: Listening | Tanya Wiser | 2024.07.08 | 22:41 | 22:41 2024.07.08 |
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| Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |
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| Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
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| Friday: Guided Meditation and Loving Kindness Chanting | John O'Connor, Tanya Wiser | 2026.07.31 | 31:03 | 31:03 2026.07.31 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
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| Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
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| Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
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| IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation | Tanya Wiser | 2024.05.12 | 35:27 | 35:27 2024.05.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Practice Like a Naturalist | Andrea Fella | 2024.09.30 | 25:38 | 25:38 2024.09.30 |
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| Guided Meditation: Knowing and Sensing | David Lorey | 2026.08.12 | 29:52 | 29:52 2026.08.12 |
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| Guided Meditation: Just Hearing | Diana Clark | 2025.09.05 | 29:48 | 29:48 2025.09.05 |
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| Guided Meditation: Becoming Receptive | Diana Clark | 2026.09.16 | 30:41 | 30:41 2026.09.16 |
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| Guided Meditation: Deep Listening | Gil Fronsdal | 2023.10.05 | 30:46 | 30:46 2023.10.05 |
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| Guided Meditation: Freedom from Recognition | Gil Fronsdal | 2021.06.29 | 31:05 | 31:05 2021.06.29 |
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| Guided Meditation: Knowing Awareness | Maria Straatmann | 2026.09.11 | 31:32 | 31:32 2026.09.11 |
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| Guided Meditation: Sound and Silence | Matthew Brensilver | 2025.12.10 | 26:20 | 26:20 2025.12.10 |
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| Guided meditation in Style of Shinzen Young: Mental Images, Auditory Thinking and Emotion in the Body | Matthew Brensilver | 2025.08.16 | 46:17 | 46:17 2025.08.16 |
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| Guided Meditation: Attention | Nikki Mirghafori | 2026.10.07 | 32:15 | 32:15 2026.10.07 |