Related Talks

Letting Go and Cultivation

Title Speaker Date Length Length/
Date
Actions
Letting Go & Renunciation: Letting Go Ines Freedman 2018.08.10 53:36 53:36
2018.08.10
Wise Effort: Preventing and Abandoning the Unskillful Ines Freedman 2017.10.07 56:02 56:02
2017.10.07
Right Effort - (Week 3) Ines Freedman 2006.06.15 59:43 59:43
2006.06.15
Procrastination Ines Freedman 2013.07.03 15:58 15:58
2013.07.03
Choices Ines Freedman 2013.11.20 18:54 18:54
2013.11.20
Investigation Ines Freedman 2016.11.04 37:38 37:38
2016.11.04
Greed Ines Freedman 2011.09.06 59:12 59:12
2011.09.06
Hindrances: Restlessness and Anxiety Ines Freedman 2004.08.12 1:01:24 1:01:24
2004.08.12
Contemplating What is Important Ines Freedman 2012.01.04 14:43 14:43
2012.01.04
Four Foundations: Mindfulness of Dhammas - (4 of 4) Ines Freedman 2007.04.26 51:19 51:19
2007.04.26
Title Speaker Date Length Length/
Date
Actions
The Present Moment Andrea Fella 2008.10.16 50:58 50:58
2008.10.16
Balance of Effort Chris Clifford 2006.11.16 52:34 52:34
2006.11.16
Turning Towards Difficulty Gil Fronsdal 2013.07.22 42:23 42:23
2013.07.22
Obstacles to Practice Gil Fronsdal 2017.05.29 45:22 45:22
2017.05.29
Taming Karmic Impulses Gloria Taraniya Ambrosia 2002.07.04 50:43 50:43
2002.07.04
Steadiness Maria Straatmann 2024.05.13 41:34 41:34
2024.05.13
Agitation Practice Maria Straatmann 2017.08.03 54:55 54:55
2017.08.03
Difficulties and Acceptance Max Erdstein 2015.04.21 43:27 43:27
2015.04.21
Some Aspects of Wisdom in Practice Nikki Mirghafori 2015.07.30 52:38 52:38
2015.07.30
5 Hindrances - Week 4 Richard Shankman 2003.02.27 1:08:59 1:08:59
2003.02.27
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
Guided Meditation: Openness and Interest Ines Freedman 2024.11.06 29:40 29:40
2024.11.06
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