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Balance

Retreat: 2012 March Hidden Villa Retreat with Gil Fronsdal & Andrea Fella

Andrea Fella

By: Andrea Fella

Exploring the theme of balance from the perspectives of energy, effort, and equanimity. Given at the Hidden Villa Retreat, March 2012

Title	Speaker	Date	Length	Length/ Date	Actions
Balance	Andrea Fella	2012.02.02	53:27	53:27 2012.02.02
Effort But Not Too Much	Andrea Fella	2010.07.27	53:36	53:36 2010.07.27
The Faculty of Energy View Retreat	Andrea Fella	2012.12.11	1:00:55	1:00:55 2012.12.11
Energies That Obscure Right Concentration	Andrea Fella	2013.04.02	55:17	55:17 2013.04.02
Calming the Mind	Andrea Fella	2015.07.23	54:13	54:13 2015.07.23
Awareness and the Five Faculties Details	Andrea Fella	2013.11.21	52:21	52:21 2013.11.21
The Quality of Mindfulness Details	Andrea Fella	2010.08.03	53:42	53:42 2010.08.03
Exploring Beautiful Qualities	Andrea Fella	2014.11.11	54:16	54:16 2014.11.11
Working with Difficulty View Retreat	Andrea Fella	2017.03.19	52:27	52:27 2017.03.19
Stabilizing the Mind	Andrea Fella	2015.05.28	50:57	50:57 2015.05.28

Title	Speaker	Date	Length	Length/ Date	Actions
5 Hindrances and 7 Factors View Retreat	Dan Landry	2018.11.28	44:19	44:19 2018.11.28
Striving	Diana Clark	2017.12.26	53:01	53:01 2017.12.26
Clear Comprehension of Suitability View Retreat	Gil Fronsdal	2013.03.19	1:05:03	1:05:03 2013.03.19
Seven Factors of Awakening	Gil Fronsdal	2000.09.25	43:45	43:45 2000.09.25
Wise Effort: Preventing and Abandoning the Unskillful View Retreat	Ines Freedman	2017.10.07	56:02	56:02 2017.10.07
Effort View Retreat	Ines Freedman	2017.02.24	39:58	39:58 2017.02.24
Using Balance as the Object	Kim Allen	2018.03.21	14:19	14:19 2018.03.21
Establishing Mindfulness: Awakening Factors	Max Erdstein	2015.10.20	55:37	55:37 2015.10.20
Wise Effort: Cultivating and Keeping the Skillful View Retreat	Shelley Gault	2017.10.08	51:12	51:12 2017.10.08
Five Faculties - Energy View Retreat	Susie Harrington	2016.01.26	49:41	49:41 2016.01.26

Title	Speaker	Date	Length	Length/ Date	Actions
Receptive Awareness Instructions View Retreat	Andrea Fella	2017.06.10	46:21	46:21 2017.06.10
Instructions: No Distractions in Mindfulness View Retreat	Andrea Fella	2013.03.20	09:33	09:33 2013.03.20
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10
Opening Instructions View Retreat	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29
Receptive Awareness: Brief Review of Instructions View Retreat	Andrea Fella	2017.06.11	13:24	13:24 2017.06.11
Guided Instruction: "We can be mindful of anything View Retreat	Andrea Fella	2015.12.11	31:49	31:49 2015.12.11
Receptive Awareness: Basic Instructions View Retreat	Andrea Fella	2020.04.11	58:46	58:46 2020.04.11
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14
Morning Instructions Day 5: Aware of Thoughts View Retreat	Andrea Fella	2016.04.28	27:27	27:27 2016.04.28
Morning Instructions: Receptive and Directed Attention View Retreat	Andrea Fella	2014.12.12	29:59	29:59 2014.12.12
Morning Instructions: Noticing How we are Aware View Retreat	Andrea Fella	2017.05.04	17:12	17:12 2017.05.04

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Seven Factors of Awakening - Guided Meditation - (Part 4) Details	Gil Fronsdal	2006.06.09	47:39	47:39 2006.06.09
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.14	06:00	06:00 2002.07.14
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Morning instructions - mind states and hindrances View Retreat	Kate Munding	2017.05.28	43:34	43:34 2017.05.28
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04