Related Talks

Dharmette: The Value of Nothing

Gil Fronsdal
By: Gil Fronsdal

One possibility in meditation is to learn how to put down all the desires, the fears, the doings, and realize the wonderfulness of having nothing.

Title Speaker Date Length Length/
Date
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Possibility and Practice Gil Fronsdal 2005.10.25 32:44 32:44
2005.10.25
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The Absence Of Mistrust Gil Fronsdal 2013.07.01 35:00 35:00
2013.07.01
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Not Getting Caught Gil Fronsdal 2014.09.29 38:47 38:47
2014.09.29
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The Noble Truth of Happiness Gil Fronsdal 2018.03.02 53:57 53:57
2018.03.02
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The Jewel That is Left Gil Fronsdal 2001.08.04 35:19 35:19
2001.08.04
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Aspiration For Awakening Gil Fronsdal 2018.03.17 33:38 33:38
2018.03.17
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Return to your center Gil Fronsdal 2023.12.24 41:20 41:20
2023.12.24
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Dharmette: Right Now, Nothing Needs to Happen Gil Fronsdal 2010.03.31 11:08 11:08
2010.03.31
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Buddhist Training Gil Fronsdal 2010.05.30 32:41 32:41
2010.05.30
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Questions and Answers Gil Fronsdal 2011.01.30 42:59 42:59
2011.01.30
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Title Speaker Date Length Length/
Date
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Heart Of Practice Ajahn Sundara 2002.05.09 54:05 54:05
2002.05.09
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Refuge Chris Clifford 2007.12.20 42:22 42:22
2007.12.20
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Living with Ease Eric Kolvig 2000.11.20 48:42 48:42
2000.11.20
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Right Intention: Renunciation John Travis 2016.05.18 30:54 30:54
2016.05.18
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Why We Meditate Kathy Cheney 2010.07.01 51:29 51:29
2010.07.01
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The Way Seeking Talk Kathy Cheney 2008.06.19 1:00:13 1:00:13
2008.06.19
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A Life of the Dharma Max Erdstein 2018.11.17 1:02:57 1:02:57
2018.11.17
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Leaving Home Misha Merrill 2001.08.05 54:02 54:02
2001.08.05
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Dematerializing Rematerializing Robert Cusick 2006.12.21 1:00:07 1:00:07
2006.12.21
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Transition to Daily Life Ruth King 2014.10.25 52:38 52:38
2014.10.25
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
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Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
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Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
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Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
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Guided Meditation: Friendship Gil Fronsdal 2024.08.13 30:51 30:51
2024.08.13
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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