Related Talks

Meditation as a Mirror to Ourselves

Gil Fronsdal
By: Gil Fronsdal

The real book of Buddhism is found in yourself, not on the book shelves.

Title Speaker Date Length Length/
Date
Actions
Question and some Answers Gil Fronsdal 2011.06.20 45:00 45:00
2011.06.20
Attention Gil Fronsdal 2003.03.27 55:36 55:36
2003.03.27
Question and Answer Gil Fronsdal 2009.10.04 41:29 41:29
2009.10.04
Introduction to Meditation - Week 4 Gil Fronsdal 2003.01.29 1:30:14 1:30:14
2003.01.29
Attention Meditation Gil Fronsdal 2001.08.30 49:03 49:03
2001.08.30
Introduction to Meditation: Week 3 Gil Fronsdal 2001.01.18 1:32:15 1:32:15
2001.01.18
Dharmette: Question and Answer Gil Fronsdal 2015.09.30 14:46 14:46
2015.09.30
Dharmette: Q and A Gil Fronsdal 2016.11.30 14:30 14:30
2016.11.30
Practicing with Perspectives Gil Fronsdal 2013.05.19 42:39 42:39
2013.05.19
Dharmette: Three Ways of Responding to Challenges Gil Fronsdal 2010.09.15 13:08 13:08
2010.09.15
Title Speaker Date Length Length/
Date
Actions
The Middle of the Mess Andrea Fella 2011.07.14 54:01 54:01
2011.07.14
Reactive Emotions in Daily Life Andrea Fella 2014.04.03 55:27 55:27
2014.04.03
Investigation Chris Clifford 2005.07.28 55:57 55:57
2005.07.28
Investigation Ines Freedman 2009.04.02 53:23 53:23
2009.04.02
Agitation Practice Maria Straatmann 2017.08.03 54:55 54:55
2017.08.03
Thoughts On Mindfulness Maria Straatmann 2013.02.26 55:00 55:00
2013.02.26
Breaking Free of Habits Martine Batchelor 2007.10.28 53:10 53:10
2007.10.28
Dharma and Depression (Week 3) Ronna Kabatznick 2009.02.17 50:26 50:26
2009.02.17
Dharmette: Thoughts & Emotions Shin Kwan Park 2012.07.25 12:32 12:32
2012.07.25
Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Title Speaker Date Length Length/
Date
Actions
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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