Related Talks

Four Nutrients

Title Speaker Date Length Length/
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Feelings Dependent on the World, and Feelings Not Dependent on the World Gil Fronsdal 2018.07.09 38:06 38:06
2018.07.09
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Insights of Direct Experiences Gil Fronsdal 1996.03.18 53:26 53:26
1996.03.18
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The Felt Sense of Experience Gil Fronsdal 1997.11.10 45:36 45:36
1997.11.10
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Mindfulness Continued Gil Fronsdal 2007.05.20 37:55 37:55
2007.05.20
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Four Noble Truths - Four Foundations of Mindfulness Gil Fronsdal 2002.09.16 44:16 44:16
2002.09.16
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Tape 2 One Day Grasping Gil Fronsdal 1996.03.22 54:55 54:55
1996.03.22
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The Three Doors Gil Fronsdal 2010.03.29 44:28 44:28
2010.03.29
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Eating Meditation Gil Fronsdal 1995.06.22 41:40 41:40
1995.06.22
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Buddha Nature Gil Fronsdal 2004.09.19 38:59 38:59
2004.09.19
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Wise Reflection and Consideration Gil Fronsdal 1999.11.13 46:16 46:16
1999.11.13
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Title Speaker Date Length Length/
Date
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Five Aggregates Ajaan Thanissaro 2012.04.23 39:09 39:09
2012.04.23
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Mindfulness of the Body Andrea Fella 2012.11.06 52:08 52:08
2012.11.06
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Body and Mind: Intention, Views, and Consciousness Andrea Fella 2011.03.17 54:56 54:56
2011.03.17
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Grasping and the Creation of Self Andrew Olendzki 2005.01.30 52:08 52:08
2005.01.30
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Five Aggregates: Body & Feeling Daniel Bowling 2016.01.28 57:55 57:55
2016.01.28
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Profound Attention (2 of 3) - Wisely Relating to Our Senses Dawn Neal 2023.10.17 27:31 27:31
2023.10.17
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Hindrances: Greed Hugh MacMillan 2004.07.22 1:03:31 1:03:31
2004.07.22
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Notice what I take in Susan Ezequelle 2015.04.22 07:11 07:11
2015.04.22
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Four Foundations: Feeling Susan Ezequelle 2008.11.06 48:14 48:14
2008.11.06
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From Suffering to Well-Being Tempel Smith 2012.06.28 50:51 50:51
2012.06.28
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
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Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
2021.10.01
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
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Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
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Guided Meditation: Contemplating Dissolution of the Body Gil Fronsdal 2022.02.18 31:40 31:40
2022.02.18
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Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
2019.10.22
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instructions: Mindfulness of Vedana Leigh Brasington 2017.01.25 53:24 53:24
2017.01.25
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Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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