Related Talks
Dharmette: Notice What is Absent
By: Gil Fronsdal
To take time to recognize, acknowledge and appreciate what it is like when we are not troubled by something anymore is a valuable part of the practice.
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Turning Towards Difficulty | Gil Fronsdal | 2013.07.22 | 42:23 | 42:23 2013.07.22 |
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Hindrances and Putting Aside Covetousness and Grief | Gil Fronsdal | 2017.12.12 | 56:32 | 56:32 2017.12.12 |
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Working With Hindrances | Gil Fronsdal | 2019.03.24 | 44:47 | 44:47 2019.03.24 |
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Seeing Experience In a New Way | Gil Fronsdal | 2014.07.09 | 04:33 | 04:33 2014.07.09 |
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Seven Factors of Awakening | Gil Fronsdal | 2008.12.22 | 41:52 | 41:52 2008.12.22 |
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Talk: Introduction to Seven Factors of Awakening | Gil Fronsdal | 2018.10.29 | 46:55 | 46:55 2018.10.29 |
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Dharmette: Hindrances and Wholesomeness (3 of 5) Rigidity and Torpor | Gil Fronsdal | 2024.10.02 | 16:19 | 16:19 2024.10.02 |
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Dharmette: Relax, Be, Know, Release | Gil Fronsdal | 2013.12.18 | 09:26 | 09:26 2013.12.18 |
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Dharmette: A Reference for Mindfulness | Gil Fronsdal | 2024.01.10 | 12:42 | 12:42 2024.01.10 |
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Foundations of Mindfulness: Preparation | Gil Fronsdal | 2014.08.11 | 50:10 | 50:10 2014.08.11 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Relying on this, Abandon that | Andrea Fella | 2019.06.13 | 53:33 | 53:33 2019.06.13 |
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Meeting Restlessness | Andrea Fella | 2013.05.21 | 54:22 | 54:22 2013.05.21 |
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5 Hindrances and 7 Factors | Dan Landry | 2018.11.28 | 44:19 | 44:19 2018.11.28 |
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The Art and Heart of Allowing | Diana Clark | 2024.09.30 | 46:44 | 46:44 2024.09.30 |
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The Attitude We Bring | Diana Clark | 2024.09.09 | 47:23 | 47:23 2024.09.09 |
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7 Factors of Awakening - Investigation | Ines Freedman | 2021.03.02 | 31:49 | 31:49 2021.03.02 |
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Investigation and Wisdom | Ines Freedman | 2024.02.18 | 43:27 | 43:27 2024.02.18 |
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The Seven Factors of Awakening in Daily Life | Marjolein Janssen | 2021.11.16 | 43:12 | 43:12 2021.11.16 |
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Establishing Mindfulness: Awakening Factors | Max Erdstein | 2015.10.20 | 55:37 | 55:37 2015.10.20 |
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Establishing mindfulness: hindrances | Max Erdstein | 2015.10.13 | 47:23 | 47:23 2015.10.13 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
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Guided Instruction on Thinking and Concentration | Gil Fronsdal | 2019.10.24 | 54:16 | 54:16 2019.10.24 |
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Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
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Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |