Related Talks

Dharmette: Notice What is Absent

Gil Fronsdal
By: Gil Fronsdal

To take time to recognize, acknowledge and appreciate what it is like when we are not troubled by something anymore is a valuable part of the practice.

Title Speaker Date Length Length/
Date
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Turning Towards Difficulty Gil Fronsdal 2013.07.22 42:23 42:23
2013.07.22
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Hindrances and Putting Aside Covetousness and Grief Gil Fronsdal 2017.12.12 56:32 56:32
2017.12.12
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Working With Hindrances Gil Fronsdal 2019.03.24 44:47 44:47
2019.03.24
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Seeing Experience In a New Way Gil Fronsdal 2014.07.09 04:33 04:33
2014.07.09
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Seven Factors of Awakening Gil Fronsdal 2008.12.22 41:52 41:52
2008.12.22
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Talk: Introduction to Seven Factors of Awakening Gil Fronsdal 2018.10.29 46:55 46:55
2018.10.29
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Dharmette: Hindrances and Wholesomeness (3 of 5) Rigidity and Torpor Gil Fronsdal 2024.10.02 16:19 16:19
2024.10.02
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Dharmette: Relax, Be, Know, Release Gil Fronsdal 2013.12.18 09:26 09:26
2013.12.18
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Dharmette: A Reference for Mindfulness Gil Fronsdal 2024.01.10 12:42 12:42
2024.01.10
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Foundations of Mindfulness: Preparation Gil Fronsdal 2014.08.11 50:10 50:10
2014.08.11
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Title Speaker Date Length Length/
Date
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Relying on this, Abandon that Andrea Fella 2019.06.13 53:33 53:33
2019.06.13
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Meeting Restlessness Andrea Fella 2013.05.21 54:22 54:22
2013.05.21
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Every Experience is Included Ari Crellin-Quick 2025.01.02 30:00 30:00
2025.01.02
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5 Hindrances and 7 Factors Dan Landry 2018.11.28 44:19 44:19
2018.11.28
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Being Independent of What is Unhelpful Diana Clark 2025.03.17 45:41 45:41
2025.03.17
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From Hindrance to Harmony Diana Clark 2025.03.24 40:55 40:55
2025.03.24
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7 Factors of Awakening - Investigation Ines Freedman 2021.03.02 31:49 31:49
2021.03.02
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Investigation and Wisdom Ines Freedman 2024.02.18 43:27 43:27
2024.02.18
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Establishing Mindfulness: Awakening Factors Max Erdstein 2015.10.20 55:37 55:37
2015.10.20
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Establishing mindfulness: hindrances Max Erdstein 2015.10.13 47:23 47:23
2015.10.13
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Title Speaker Date Length Length/
Date
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
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Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
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Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
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Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Morning instructions - mind states and hindrances Kate Munding 2017.05.28 43:34 43:34
2017.05.28
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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