Related Talks
Attention Meditation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness Meditation - Week 6 | Gil Fronsdal | 2011.11.02 | 1:22:55 | 1:22:55 2011.11.02 |
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| Five | Gil Fronsdal | 1999.02.04 | 1:28:28 | 1:28:28 1999.02.04 |
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| Wednesday Evening Introduction to Meditation - with Wisdom | Gil Fronsdal | 2024.02.28 | 1:27:28 | 1:27:28 2024.02.28 |
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| Introduction to Mindfulness Meditation Class 5: Daily Life Practice | Gil Fronsdal | 2015.02.11 | 1:30:04 | 1:30:04 2015.02.11 |
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| Introduction To Mindfulness Meditation Building on the Foundation Class 5 | Gil Fronsdal | 2015.11.04 | 1:30:28 | 1:30:28 2015.11.04 |
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| Introduction to Meditation - Week 5 | Gil Fronsdal | 2003.02.05 | 1:42:01 | 1:42:01 2003.02.05 |
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| Introduction to Meditation (Week 4) | Gil Fronsdal | 2001.10.11 | 1:28:25 | 1:28:25 2001.10.11 |
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| The Secret in Mindfulness | Gil Fronsdal | 2016.08.08 | 41:25 | 41:25 2016.08.08 |
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| Activities Of The Mind | Gil Fronsdal | 2004.12.13 | 42:36 | 42:36 2004.12.13 |
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| Concentration | Gil Fronsdal | 1998.11.12 | 51:30 | 51:30 1998.11.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Effort But Not Too Much | Andrea Fella | 2010.07.07 | 53:13 | 53:13 2010.07.07 |
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| Effort But Not Too Much | Andrea Fella | 2010.07.27 | 53:36 | 53:36 2010.07.27 |
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| Expectations for Practice | Diana Clark | 2018.09.06 | 1:12:41 | 1:12:41 2018.09.06 |
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| Mindfulness | Don Johnson | 2005.09.22 | 58:28 | 58:28 2005.09.22 |
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| Thoughts On Mindfulness | Maria Straatmann | 2013.02.26 | 55:00 | 55:00 2013.02.26 |
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| Practice | Mark Abramson | 2004.06.10 | 36:09 | 36:09 2004.06.10 |
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| Meditation Practice - Q & A | Robert Cusick | 2010.02.02 | 1:00:46 | 1:00:46 2010.02.02 |
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| Dhama Conversation | Robert Cusick | 2010.01.26 | 1:01:56 | 1:01:56 2010.01.26 |
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| Intro to Mindfulness - Daily Life | Shin Kwan Park | 2014.02.05 | 1:13:41 | 1:13:41 2014.02.05 |
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| Not Clinging to Anything in the World - Q&A | Will Kabat-Zinn | 2011.08.06 | 49:45 | 49:45 2011.08.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
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| Guided Instruction on Thinking and Concentration | Gil Fronsdal | 2019.10.24 | 54:16 | 54:16 2019.10.24 |
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| Morning Instruction: Thoughts | Gil Fronsdal | 2013.03.21 | 34:03 | 34:03 2013.03.21 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Guided Meditation on 7 Factors of Awakening | Gil Fronsdal | 2019.02.02 | 15:51 | 15:51 2019.02.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |