Related Talks
Morning Instructions Day 5: Open Awareness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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| Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
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| 3/20/17 Evening Reflections: Practice is Simple Andrea Fella | Andrea Fella | 2017.03.21 | 22:22 | 22:22 2017.03.21 |
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| Evening Reflection: Accepting What is Offerred | Andrea Fella | 2017.05.07 | 12:32 | 12:32 2017.05.07 |
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| Reflections on Open Awareness | Andrea Fella | 2013.03.22 | 07:57 | 07:57 2013.03.22 |
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| Morning Reflections: Cultivating Happiness | Andrea Fella | 2015.03.22 | 28:15 | 28:15 2015.03.22 |
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| Evening Reflection: How Much Effort? | Andrea Fella | 2017.05.05 | 07:06 | 07:06 2017.05.05 |
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| Monday Sitting Meditation with Reflections | Andrea Fella | 2021.11.29 | 09:07 | 09:07 2021.11.29 |
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| Morning Reflections: Continuity and Effort | Andrea Fella | 2015.03.20 | 08:40 | 08:40 2015.03.20 |
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| Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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| Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
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| Daylong-Mindfulness of Breathing-1 | Gil Fronsdal | 2018.12.01 | 37:51 | 37:51 2018.12.01 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| How Do You Connect | Rev. Liên Shutt | 2024.05.08 | 01:06 | 01:06 2024.05.08 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Receptive Awareness | Andrea Fella | 2021.08.15 | 33:47 | 33:47 2021.08.15 |
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| Guided Meditation: Relaxed Attention with the Breath | Andrea Fella | 2022.02.01 | 31:23 | 31:23 2022.02.01 |
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| Morning Instructions: Breath | Andrea Fella | 2014.12.08 | 22:46 | 22:46 2014.12.08 |
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| Guided Meditation: Aware of What is Already Here | Andrea Fella | 2021.01.05 | 12:14 | 12:14 2021.01.05 |
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| Guided Meditation: Following the Attention | Andrea Fella | 2020.01.30 | 16:21 | 16:21 2020.01.30 |
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| Guided Meditation: Befriending Experience | Andrea Fella | 2021.04.22 | 19:32 | 19:32 2021.04.22 |
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| Guided Mediation | Andrea Fella | 2017.06.10 | 12:13 | 12:13 2017.06.10 |
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| Guided Meditation | Andrea Fella | 2010.03.18 | 10:32 | 10:32 2010.03.18 |
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| Guided Meditation: Stabilizing Awareness | Andrea Fella | 2022.02.08 | 30:42 | 30:42 2022.02.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Body | Adrianne Ross | 2018.06.05 | 42:00 | 42:00 2018.06.05 |
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| Guided Meditation: Setting an Intention | Diana Clark | 2021.09.13 | 29:59 | 29:59 2021.09.13 |
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| Guided Meditation: Is there a center of experience? | Diana Clark | 2020.10.16 | 28:34 | 28:34 2020.10.16 |
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| Anapanasati: Guided Meditation: Simply Knowing the Breath (2 of 10) | Gil Fronsdal | 2007.10.12 | 37:39 | 37:39 2007.10.12 |
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| Instruction: Mindfulness of how we're mindful | Gil Fronsdal | 2013.02.02 | 21:29 | 21:29 2013.02.02 |
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| Morning Instructions Day 2: Relaxed Attention to Breath | Greg Scharf | 2016.04.25 | 15:02 | 15:02 2016.04.25 |
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| Guided Meditation: Review of Mindfulness Instruction | Gulwinder (Gullu) Singh | 2020.02.01 | 42:01 | 42:01 2020.02.01 |
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| Guided Meditation: Energy | Liz Powell | 2023.08.24 | 30:33 | 30:33 2023.08.24 |
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| Guided Meditation | Paul Haller | 2016.04.11 | 42:29 | 42:29 2016.04.11 |
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| Guided Meditation: Deliberately Initiating Awareness | Paul Haller | 2021.04.27 | 29:37 | 29:37 2021.04.27 |