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Morning Instructions Day 5: Open Awareness

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Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
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Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
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Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
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Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
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Daylong-Mindfulness of Breathing-1 Gil Fronsdal 2018.12.01 37:51 37:51
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Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
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Reflection Liz Powell 2018.05.02 03:45 03:45
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How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
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Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Receptive Awareness Andrea Fella 2021.08.15 33:47 33:47
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Guided Meditation: Relaxed Attention with the Breath Andrea Fella 2022.02.01 31:23 31:23
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Morning Instructions: Breath Andrea Fella 2014.12.08 22:46 22:46
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Guided Meditation: Aware of What is Already Here Andrea Fella 2021.01.05 12:14 12:14
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Guided Meditation: Following the Attention Andrea Fella 2020.01.30 16:21 16:21
2020.01.30
Guided Meditation: Befriending Experience Andrea Fella 2021.04.22 19:32 19:32
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Guided Mediation Andrea Fella 2017.06.10 12:13 12:13
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Guided Meditation Andrea Fella 2010.03.18 10:32 10:32
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Guided Meditation: Stabilizing Awareness Andrea Fella 2022.02.08 30:42 30:42
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