Related Talks

Anticipation

Title Speaker Date Length Length/
Date
Actions
Wise Effort: Prevention & Letting Go Ines Freedman 2019.05.25 43:24 43:24
2019.05.25
Download
Boredom Ines Freedman 2011.01.02 39:48 39:48
2011.01.02
Download
Choices Ines Freedman 2013.11.20 18:54 18:54
2013.11.20
Download
Greed Ines Freedman 2011.09.06 59:12 59:12
2011.09.06
Download
Procrastination Ines Freedman 2025.03.05 17:05 17:05
2025.03.05
Download
Investigation Ines Freedman 2009.04.02 53:23 53:23
2009.04.02
Download
Vedana (Valence, Feeling Tone) Ines Freedman 2018.03.30 37:40 37:40
2018.03.30
Download
The Eight Worldly Winds Ines Freedman 2025.01.05 41:20 41:20
2025.01.05
Download Watch VideoWatch Video
The Five Hindrances Ines Freedman 2017.07.21 52:30 52:30
2017.07.21
Download
Right Effort - (Week 3) Ines Freedman 2006.06.15 59:43 59:43
2006.06.15
Download
Title Speaker Date Length Length/
Date
Actions
The Present Moment Andrea Fella 2011.02.15 48:26 48:26
2011.02.15
Download
Desire Diana Clark 2019.11.21 49:52 49:52
2019.11.21
Download
From Craving to Contentment Diana Clark 2024.12.23 45:28 45:28
2024.12.23
Download Watch VideoWatch Video
Foundations of Mindfulness: Preparation Gil Fronsdal 2014.08.11 50:10 50:10
2014.08.11
Download
Emotions: Boredom Gil Fronsdal 2009.10.05 41:00 41:00
2009.10.05
Download
Taming Karmic Impulses Gloria Taraniya Ambrosia 2002.07.04 50:43 50:43
2002.07.04
Download
Hindrances: Restlessness - (Week 4) Jim Bronson 2006.09.07 55:27 55:27
2006.09.07
Download
Wanting, Not Wanting, and Suffering Maria Straatmann 2014.12.10 15:41 15:41
2014.12.10
Download
How Do I Practice With This Maria Straatmann 2014.08.24 45:10 45:10
2014.08.24
Download
Present Moment Sally Clough 2004.08.15 44:35 44:35
2004.08.15
Download
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Download
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Download
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Download
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Download
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Download
Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
Download
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Download
Guided Meditation: Openness and Interest Ines Freedman 2024.11.06 29:40 29:40
2024.11.06
Download Watch VideoWatch Video
Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Download
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Download
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Download
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Download
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Download
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Download
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Download
Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
Download Watch VideoWatch Video
Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
Download
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Download