Related Talks
Establishing Mindfulness: mind states
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Establishing Mindfulness: Feeling | Max Erdstein | 2015.09.29 | 42:57 | 42:57 2015.09.29 |
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| Establishing mindfulness: hindrances | Max Erdstein | 2015.10.13 | 47:23 | 47:23 2015.10.13 |
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| Jhanic Factors: Vitakka and Vicara | Max Erdstein | 2014.11.18 | 55:59 | 55:59 2014.11.18 |
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| Clinging and Vedana | Max Erdstein | 2015.05.15 | 50:36 | 50:36 2015.05.15 |
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| Establishing Mindfulness Overview | Max Erdstein | 2015.09.15 | 41:38 | 41:38 2015.09.15 |
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| A Spirit of Inquiry | Max Erdstein | 2016.02.16 | 55:29 | 55:29 2016.02.16 |
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| Pleasant, Unpleasant | Max Erdstein | 2015.06.03 | 07:44 | 07:44 2015.06.03 |
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| Mindfulness of the Body | Max Erdstein | 2017.05.02 | 56:18 | 56:18 2017.05.02 |
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| Evening Q & A | Max Erdstein | 2016.10.08 | 36:01 | 36:01 2016.10.08 |
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| Inner Joy | Max Erdstein | 2016.05.31 | 55:55 | 55:55 2016.05.31 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Satipatthana and the Seven Factors of Awakening | Andrea Fella | 2021.09.28 | 42:23 | 42:23 2021.09.28 |
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| Wise Mindfulness | Andrea Fella | 2012.10.30 | 45:53 | 45:53 2012.10.30 |
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| Four Foundations of Mindfulness - Week 6: Mind States | Gil Fronsdal | 2016.02.22 | 40:48 | 40:48 2016.02.22 |
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| Foundations of Mindfulness: Ways of Knowing, Vedana | Gil Fronsdal | 2014.09.01 | 40:36 | 40:36 2014.09.01 |
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| Dharmette: Atmosphere of the Mind | Ines Freedman | 2024.10.16 | 16:43 | 16:43 2024.10.16 |
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| Four Foundations: Mindfulness of Dhammas - (4 of 4) | Ines Freedman | 2007.04.26 | 51:19 | 51:19 2007.04.26 |
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| Back to Basics | Jim Podolske | 2012.01.26 | 49:38 | 49:38 2012.01.26 |
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| The Arcs of Feeling and Mind | Kim Allen | 2023.10.03 | 41:25 | 41:25 2023.10.03 |
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| Four Foundations of Mindfulness: Feeling and Mind | Nikki Mirghafori | 2013.09.19 | 52:36 | 52:36 2013.09.19 |
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| Mindfulness of Mind | Shaila Catherine | 2005.08.18 | 57:58 | 57:58 2005.08.18 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
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| Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
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| Instructions: Mindfulness of Body | Max Erdstein | 2016.11.04 | 56:12 | 56:12 2016.11.04 |
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| Morning instructions - Emotions and Non-Doing | Max Erdstein | 2016.10.09 | 48:32 | 48:32 2016.10.09 |
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| Guided Meditation on Breathing | Max Erdstein | 2018.11.12 | 47:12 | 47:12 2018.11.12 |
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| Guided Meditation: Feeling | Max Erdstein | 2015.09.29 | 32:20 | 32:20 2015.09.29 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructions: Vedena | Bruce Hyman | 2016.12.01 | 39:10 | 39:10 2016.12.01 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
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