Related Talks
DPD- Mindfulness of Breathing, Month 2 part 4
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Anapanasati: Joy Discussion (9 of 10) | Gil Fronsdal | 2007.10.12 | 17:35 | 17:35 2007.10.12 |
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| DPD- Mindfulness of Breathing, Month 4, Part2 | Gil Fronsdal | 2015.12.04 | 57:47 | 57:47 2015.12.04 |
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| Awareness of Sensual vs non-Sensual Pleasure | Gil Fronsdal | 2012.11.04 | 43:12 | 43:12 2012.11.04 |
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| Community Zoom Meeting | Gil Fronsdal | 2020.07.10 | 41:29 | 41:29 2020.07.10 |
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| The Five Hindrances: Desire (1 of 4) | Gil Fronsdal | 2008.11.07 | 32:15 | 32:15 2008.11.07 |
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| Dharmic Pleasure | Gil Fronsdal | 2022.02.06 | 43:01 | 43:01 2022.02.06 |
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| DPD- Mindfulness of Breathing, Month 3, part 2 | Gil Fronsdal | 2015.11.06 | 1:40:44 | 1:40:44 2015.11.06 |
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| Happiness | Gil Fronsdal | 2009.02.09 | 47:41 | 47:41 2009.02.09 |
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| Importance of Relaxation | Gil Fronsdal | 2015.08.09 | 20:12 | 20:12 2015.08.09 |
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| Questions | Gil Fronsdal | 2014.10.08 | 17:35 | 17:35 2014.10.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Taking in The Good | Berget Jelane | 2014.02.19 | 19:48 | 19:48 2014.02.19 |
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| 5 Hindrances (It's OK) | Bruce Hyman | 2016.11.30 | 46:21 | 46:21 2016.11.30 |
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| JOY! | Diana Clark | 2016.07.04 | 43:03 | 43:03 2016.07.04 |
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| A Path of Happiness | Lily Huang | 2026.06.15 | 28:13 | 28:13 2026.06.15 |
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| Joy and Mindfulness of Feeling | Maria Straatmann | 2019.12.03 | 55:22 | 55:22 2019.12.03 |
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| Mindfulness and Joy | Max Erdstein | 2017.10.24 | 51:26 | 51:26 2017.10.24 |
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| Happy Hour: Opening to (vs. Desperately Seeking) What's Pleasant | Nikki Mirghafori | 2026.02.04 | 49:47 | 49:47 2026.02.04 |
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| The Joy of Joy | Nikki Mirghafori | 2019.12.12 | 34:44 | 34:44 2019.12.12 |
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| Impermanence and Longing Q+A | Pamela Weiss | 2020.08.15 | 27:22 | 27:22 2020.08.15 |
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| Sitting | Richard Shankman | 2002.04.11 | 1:11:35 | 1:11:35 2002.04.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Guided Meditation: Awareness with Pleasure | Gil Fronsdal | 2022.02.06 | 36:17 | 36:17 2022.02.06 |
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| Walking Instructions | Gil Fronsdal | 2026.01.17 | 14:01 | 14:01 2026.01.17 |
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| Guided Meditation: Joy Begets Joy | Gil Fronsdal | 2026.06.19 | 30:40 | 30:40 2026.06.19 |
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| Guided Meditation: Appreciation | Gil Fronsdal | 2026.06.16 | 32:17 | 32:17 2026.06.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |