Related Talks

Dharmette: Mindfulness vs. Bodyfulness

Gil Fronsdal
By: Gil Fronsdal

The idea is to take up residency in your body.

Title Speaker Date Length Length/
Date
Actions
Introduction to Meditation 2 week 3 Gil Fronsdal 2009.05.27 1:29:19 1:29:19
2009.05.27
Five Gil Fronsdal 1999.02.04 1:28:28 1:28:28
1999.02.04
Four Types of Clear Comprehension Gil Fronsdal 2021.09.05 25:16 25:16
2021.09.05
Samadhi: Concentration Gil Fronsdal 2013.03.01 41:22 41:22
2013.03.01
Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1998.10.22 1:28:18 1:28:18
1998.10.22
Introduction to Mindfulness: Integrating Into Daily Life Gil Fronsdal 2018.10.31 1:25:32 1:25:32
2018.10.31
Finding the goal in the means Gil Fronsdal 2024.10.13 37:37 37:37
2024.10.13
Continuity of Mindfulness Gil Fronsdal 2000.01.22 55:48 55:48
2000.01.22
Maturation of Mindfulness Gil Fronsdal 2014.06.08 37:05 37:05
2014.06.08
Toward Freedom From Samsara Gil Fronsdal 2018.09.10 41:42 41:42
2018.09.10
Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 5 - Part 2) Andrea Fella 2005.08.03 31:39 31:39
2005.08.03
Mindfulness of the Body (2 of 4) Andrea Fella 2009.03.12 55:18 55:18
2009.03.12
Attention Angie Boissevain 2004.06.17 58:20 58:20
2004.06.17
Simplicity and Contentment Diana Clark 2024.09.23 43:33 43:33
2024.09.23
Expectations for Practice Diana Clark 2018.09.06 1:12:41 1:12:41
2018.09.06
Mindfulness of Activity Jim Podolske 2005.03.24 49:22 49:22
2005.03.24
Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
Meditation Develops in Stages Robert Cusick 2017.11.07 59:26 59:26
2017.11.07
Beginners Practice Group Wk2 Shin Kwan Park 2014.02.19 1:19:11 1:19:11
2014.02.19
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Title Speaker Date Length Length/
Date
Actions
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
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