Related Talks

Dharmette: Mindfulness vs. Bodyfulness

Gil Fronsdal
By: Gil Fronsdal

The idea is to take up residency in your body.

Title Speaker Date Length Length/
Date
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Introduction to Meditation 2 week 3 Gil Fronsdal 2009.05.27 1:29:19 1:29:19
2009.05.27
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Five Gil Fronsdal 1999.02.04 1:28:28 1:28:28
1999.02.04
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Four Types of Clear Comprehension Gil Fronsdal 2021.09.05 25:16 25:16
2021.09.05
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Distraction and Attention Gil Fronsdal 2015.11.01 40:47 40:47
2015.11.01
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Samadhi: Concentration Gil Fronsdal 2013.03.01 41:22 41:22
2013.03.01
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Overview of Introduction to Meditation Gil Fronsdal 2010.11.09 1:33:04 1:33:04
2010.11.09
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Giving Yourself Over to One Thing at a Time Gil Fronsdal 2015.07.27 44:29 44:29
2015.07.27
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Finding the goal in the means Gil Fronsdal 2024.10.13 37:37 37:37
2024.10.13
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Unification Of Mind Gil Fronsdal 2015.09.28 40:19 40:19
2015.09.28
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Hindrances: Desire Gil Fronsdal 2014.10.20 53:41 53:41
2014.10.20
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Title Speaker Date Length Length/
Date
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Introduction to Mindfulness (Week 5 - Part 2) Andrea Fella 2005.08.03 31:39 31:39
2005.08.03
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Mindfulness of the Body (2 of 4) Andrea Fella 2009.03.12 55:18 55:18
2009.03.12
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Attention Angie Boissevain 2004.06.17 58:20 58:20
2004.06.17
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Simplicity and Contentment Diana Clark 2024.09.23 43:33 43:33
2024.09.23
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From Stagnation to Clarity Diana Clark 2025.03.03 37:28 37:28
2025.03.03
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Mindfulness of Activity Jim Podolske 2005.03.24 49:22 49:22
2005.03.24
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Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
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Meditation Develops in Stages Robert Cusick 2017.11.07 59:26 59:26
2017.11.07
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Beginners Practice Group Wk2 Shin Kwan Park 2014.02.19 1:19:11 1:19:11
2014.02.19
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Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
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Title Speaker Date Length Length/
Date
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
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