Related Talks
Dharmette: Mindfulness vs. Bodyfulness

Title | Speaker | Date | Length | Length/ Date |
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Introduction to Meditation 2 week 3 | Gil Fronsdal | 2009.05.27 | 1:29:19 | 1:29:19 2009.05.27 |
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Five | Gil Fronsdal | 1999.02.04 | 1:28:28 | 1:28:28 1999.02.04 |
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Four Types of Clear Comprehension | Gil Fronsdal | 2021.09.05 | 25:16 | 25:16 2021.09.05 |
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Distraction and Attention | Gil Fronsdal | 2015.11.01 | 40:47 | 40:47 2015.11.01 |
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Samadhi: Concentration | Gil Fronsdal | 2013.03.01 | 41:22 | 41:22 2013.03.01 |
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Overview of Introduction to Meditation | Gil Fronsdal | 2010.11.09 | 1:33:04 | 1:33:04 2010.11.09 |
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Giving Yourself Over to One Thing at a Time | Gil Fronsdal | 2015.07.27 | 44:29 | 44:29 2015.07.27 |
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Finding the goal in the means | Gil Fronsdal | 2024.10.13 | 37:37 | 37:37 2024.10.13 |
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Unification Of Mind | Gil Fronsdal | 2015.09.28 | 40:19 | 40:19 2015.09.28 |
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Hindrances: Desire | Gil Fronsdal | 2014.10.20 | 53:41 | 53:41 2014.10.20 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Introduction to Mindfulness (Week 5 - Part 2) | Andrea Fella | 2005.08.03 | 31:39 | 31:39 2005.08.03 |
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Mindfulness of the Body (2 of 4) | Andrea Fella | 2009.03.12 | 55:18 | 55:18 2009.03.12 |
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Attention | Angie Boissevain | 2004.06.17 | 58:20 | 58:20 2004.06.17 |
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Simplicity and Contentment | Diana Clark | 2024.09.23 | 43:33 | 43:33 2024.09.23 |
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From Stagnation to Clarity | Diana Clark | 2025.03.03 | 37:28 | 37:28 2025.03.03 |
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Mindfulness of Activity | Jim Podolske | 2005.03.24 | 49:22 | 49:22 2005.03.24 |
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Practice | Mark Abramson | 2004.06.10 | 36:09 | 36:09 2004.06.10 |
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Meditation Develops in Stages | Robert Cusick | 2017.11.07 | 59:26 | 59:26 2017.11.07 |
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Beginners Practice Group Wk2 | Shin Kwan Park | 2014.02.19 | 1:19:11 | 1:19:11 2014.02.19 |
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Intro to Mindfulness - Daily Life | Shin Kwan Park | 2014.02.05 | 1:13:41 | 1:13:41 2014.02.05 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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Guided Meditation on Thinking | Gil Fronsdal | 2015.11.20 | 35:16 | 35:16 2015.11.20 |
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Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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