Related Talks
Investigating Experience
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| A Spirit of Inquiry | Max Erdstein | 2016.02.16 | 55:29 | 55:29 2016.02.16 |
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| Q&A, practicing with our ordinary mind | Max Erdstein | 2016.09.06 | 43:16 | 43:16 2016.09.06 |
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| Obstacles to Concentration | Max Erdstein | 2014.10.02 | 1:09:44 | 1:09:44 2014.10.02 |
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| Difficulties and Acceptance | Max Erdstein | 2015.04.21 | 43:27 | 43:27 2015.04.21 |
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| Relaxing the Body, Releasing the Heart | Max Erdstein | 2017.02.07 | 49:14 | 49:14 2017.02.07 |
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| Caring for our emotional life | Max Erdstein | 2018.09.25 | 1:06:54 | 1:06:54 2018.09.25 |
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| Mindfulness of the Body | Max Erdstein | 2012.11.08 | 53:51 | 53:51 2012.11.08 |
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| Human Nature, Buddha Nature | Max Erdstein | 2015.02.18 | 13:29 | 13:29 2015.02.18 |
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| Thoughts on Thinking | Max Erdstein | 2017.09.19 | 58:59 | 58:59 2017.09.19 |
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| Polishing a Tile | Max Erdstein | 2019.10.08 | 53:35 | 53:35 2019.10.08 |
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| Mindfulness of the Body | Max Erdstein | 2017.05.02 | 56:18 | 56:18 2017.05.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Working with Sticky Tangles | Andrea Fella | 2022.01.20 | 29:26 | 29:26 2022.01.20 |
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| Questions and Comments | Andrea Fella | 2019.03.28 | 53:02 | 53:02 2019.03.28 |
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| Investigation | Chris Clifford | 2005.07.28 | 55:57 | 55:57 2005.07.28 |
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| Clear Comprehension | Chris Clifford | 2010.07.20 | 56:48 | 56:48 2010.07.20 |
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| Holding Things Lightly, Balance, and other forms of Wise Attitude | Dawn Neal | 2021.10.07 | 30:28 | 30:28 2021.10.07 |
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| Investigation | Gil Fronsdal | 2002.03.18 | 38:51 | 38:51 2002.03.18 |
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| Practice Questions | Matthew Brensilver | 2014.10.23 | 22:31 | 22:31 2014.10.23 |
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| Awareness of Mind (3 of 6) | Steve Armstrong | 2007.09.09 | 39:21 | 39:21 2007.09.09 |
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| Awareness of Mind (6 of 6) | Steve Armstrong | 2007.09.09 | 1:02:31 | 1:02:31 2007.09.09 |
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| Not Clinging to Anything in the World - Q&A | Will Kabat-Zinn | 2011.08.06 | 49:45 | 49:45 2011.08.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
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| Young Adult Retreat: Guided Meditation: Body and Breath | Max Erdstein | 2026.02.18 | 52:22 | 52:22 2026.02.18 |
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| Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
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| Instructions: Mindfulness of Body | Max Erdstein | 2016.11.04 | 56:12 | 56:12 2016.11.04 |
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| Morning Instructions: Body and Breath | Max Erdstein | 2023.10.31 | 45:15 | 45:15 2023.10.31 |
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| Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| 4. Guided Meditation and Q&A | Kim Allen | 2026.02.21 | 59:56 | 59:56 2026.02.21 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided instructions | Mel Weitsman | 2014.05.06 | 07:31 | 07:31 2014.05.06 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |