Related Talks

Abandoning Unskillful States

Title Speaker Date Length Length/
Date
Actions
Wise Effort: Prevention & Letting Go Ines Freedman 2019.05.25 43:24 43:24
2019.05.25
Right Effort - (Week 3) Ines Freedman 2006.06.15 59:43 59:43
2006.06.15
Investigation Ines Freedman 2009.04.02 53:23 53:23
2009.04.02
Contemplating What is Important Ines Freedman 2012.01.04 14:43 14:43
2012.01.04
Ill Will and Aversion Ines Freedman 2011.09.13 59:51 59:51
2011.09.13
Embracing Imperfection Ines Freedman 2010.09.22 15:50 15:50
2010.09.22
The Eightfold Path: Samadhi (4 of 4) Ines Freedman 2008.02.28 53:49 53:49
2008.02.28
Greed Ines Freedman 2011.09.06 59:12 59:12
2011.09.06
Hindrances: Restlessness and Anxiety Ines Freedman 2004.08.12 1:01:24 1:01:24
2004.08.12
Cultivating Confidence Ines Freedman 2019.04.30 36:41 36:41
2019.04.30
The Eightfold Path: Right View (1 of 4) Ines Freedman 2008.02.07 52:36 52:36
2008.02.07
Title Speaker Date Length Length/
Date
Actions
Five Faculties: Wise Effort (2 of 5) Cheryl Hylton 2009.01.15 55:29 55:29
2009.01.15
Obstacles to Practice Gil Fronsdal 2017.05.29 45:22 45:22
2017.05.29
Right Effort: Preventing Unwholesome States Gil Fronsdal 2005.11.13 41:29 41:29
2005.11.13
Working With Difficult States of Mind Gloria Taraniya Ambrosia 2005.07.07 55:37 55:37
2005.07.07
Enjoying the Fruits of Practice Gloria Taraniya Ambrosia 2002.07.25 50:53 50:53
2002.07.25
Right Effort - (Week 1) Jim Podolske 2006.06.01 59:31 59:31
2006.06.01
Skillful Effort Jim Podolske 2024.03.04 43:55 43:55
2024.03.04
Some Aspects of Wisdom in Practice Nikki Mirghafori 2015.07.30 52:38 52:38
2015.07.30
5 Hindrances - Week 4 Richard Shankman 2003.02.27 1:08:59 1:08:59
2003.02.27
5 Hindrances - Week 5 Richard Shankman 2003.03.06 1:04:28 1:04:28
2003.03.06
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
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