Related Talks

Guided Meditation - Brahma Viharas

Title Speaker Date Length Length/
Date
Actions
Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
Concentration (Week 3 - Part 2) Gil Fronsdal 2005.05.04 27:14 27:14
2005.05.04
Practice Note: Giving Thanks/Self Care Gil Fronsdal 2018.11.21 05:26 05:26
2018.11.21
Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
2012.10.31
Practice Note: Staying Close In Gil Fronsdal 2012.01.25 03:38 03:38
2012.01.25
Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
2021.05.21
Saturday Evening Reflection: Metta Gil Fronsdal 2020.12.12 11:18 11:18
2020.12.12
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Title Speaker Date Length Length/
Date
Actions
Meditation I – Embodied Pāmojja Ajahn Kovilo 2024.06.01 14:30 14:30
2024.06.01
Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
Compassion Meditation Dawn Neal 2023.11.30 28:10 28:10
2023.11.30
Introduction to Metta, Week 1(a) Dawn Neal 2013.07.17 28:31 28:31
2013.07.17
Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Happy Hour: Trusting What's Here Liz Powell 2024.09.23 42:50 42:50
2024.09.23
Wishing All Beings Ease Nikki Mirghafori 2023.09.04 16:46 16:46
2023.09.04
Leaning into Receiving Metta Nikki Mirghafori 2024.08.13 38:28 38:28
2024.08.13
Heart Space Meditation Ronna Kabatznick 2006.02.07 22:02 22:02
2006.02.07
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Gil Fronsdal 2020.03.15 32:36 32:36
2020.03.15
Guided Meditation: Compassionate in Meditation Gil Fronsdal 2020.06.17 33:01 33:01
2020.06.17
Guided Meditation: Kindness Gil Fronsdal 2024.10.28 29:21 29:21
2024.10.28
Guided Meditation: Self Care Gil Fronsdal 2020.10.04 36:23 36:23
2020.10.04
Guided Meditation: On Caring for Self Gil Fronsdal 2020.04.20 29:35 29:35
2020.04.20
Guided Meditation: The Inner LIfe Gil Fronsdal 2020.09.10 31:09 31:09
2020.09.10
Guided Meditation: Imagination for Meditation Gil Fronsdal 2021.02.02 29:31 29:31
2021.02.02
Guided Meditation: Relaxation as Foundational Gil Fronsdal 2020.09.13 35:16 35:16
2020.09.13
Guided Meditation: Upwelling Pleasure Gil Fronsdal 2021.01.27 31:54 31:54
2021.01.27
Guided Meditation: Ease Gil Fronsdal 2020.05.08 30:13 30:13
2020.05.08
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