Related Talks

Dharma Practice Day - Effort. Part 3

Title Speaker Date Length Length/
Date
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Letting Go Gil Fronsdal 2006.07.13 55:29 55:29
2006.07.13
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Letting Go Gil Fronsdal 2000.07.20 56:15 56:15
2000.07.20
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Introduction to Mindfulness Meditation Part 2 (8 of 8): Appreciating the Absence of the Hindrances Gil Fronsdal 2020.04.30 1:09:06 1:09:06
2020.04.30
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Dharmette: Serious and Light Hearted Practice Gil Fronsdal 2023.10.04 10:34 10:34
2023.10.04
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Mindful Letting Go (1 of 5) Learning Go and Letting Be Gil Fronsdal 2020.09.21 14:28 14:28
2020.09.21
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Aspiration Gil Fronsdal 2006.01.29 33:13 33:13
2006.01.29
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Dharmette: The Practice Coming Through Us Gil Fronsdal 2014.08.13 13:44 13:44
2014.08.13
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Practice Note: Let Go Into Something Gil Fronsdal 2016.09.07 03:44 03:44
2016.09.07
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Obstacles to Practice Gil Fronsdal 2017.05.29 45:22 45:22
2017.05.29
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Right Understanding Gil Fronsdal 2007.07.23 45:24 45:24
2007.07.23
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Title Speaker Date Length Length/
Date
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Q and A on Letting Go Adrianne Ross 2016.03.23 12:23 12:23
2016.03.23
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Renunciation bruni dávila 2019.02.25 31:51 31:51
2019.02.25
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Right Effort Chris Clifford 2014.02.09 1:22:32 1:22:32
2014.02.09
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Wise Effort: Cultivation & Sustaining Diana Clark 2019.05.26 53:57 53:57
2019.05.26
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Dharmette: Letting Go and Cultivation (1 of 5): Skillful Intention Kim Allen 2024.12.30 14:50 14:50
2024.12.30
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Dharmette: Freedom of Release Maria Straatmann 2024.08.21 14:27 14:27
2024.08.21
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Dharmette: Non-clinging Matthew Brensilver 2024.07.03 15:38 15:38
2024.07.03
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Happy Hour: Letting Go Into Peace Nikki Mirghafori 2021.06.23 50:06 50:06
2021.06.23
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Exploring Samadhi (2 of 4) Richard Shankman 2009.11.05 57:52 57:52
2009.11.05
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Four Right Efforts Shanti Soule 2005.05.11 58:31 58:31
2005.05.11
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Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
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Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman Gil Fronsdal 2021.05.17 51:44 51:44
2021.05.17
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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