Related Talks
Dharma Practice Day - Effort. Part 4
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Right Understanding | Gil Fronsdal | 2007.07.23 | 45:24 | 45:24 2007.07.23 |
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| What Can You Let Go Of | Gil Fronsdal | 2007.07.16 | 41:23 | 41:23 2007.07.16 |
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| Q&A with Gil | Gil Fronsdal | 2024.02.23 | 1:11:42 | 1:11:42 2024.02.23 |
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| The Five Hindrances: Restlessness (5 of 5) | Gil Fronsdal | 2009.04.03 | 28:21 | 28:21 2009.04.03 |
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| Importance of Relaxation | Gil Fronsdal | 2015.08.09 | 20:12 | 20:12 2015.08.09 |
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| Understanding Seeing Transformation | Gil Fronsdal | 2009.07.19 | 39:44 | 39:44 2009.07.19 |
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| Letting Go | Gil Fronsdal | 2006.07.13 | 55:29 | 55:29 2006.07.13 |
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| Retreat Closing talk and Q&A | Gil Fronsdal | 2018.12.15 | 27:27 | 27:27 2018.12.15 |
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| Tips for Seshin | Gil Fronsdal | 1988.03.25 | 1:07:20 | 1:07:20 1988.03.25 |
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| Effortless Effort | Gil Fronsdal | 2005.06.12 | 43:33 | 43:33 2005.06.12 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Questions | Andrea Fella | 2014.10.30 | 22:09 | 22:09 2014.10.30 |
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| Right Effort | Art Jolly | 2007.03.15 | 57:04 | 57:04 2007.03.15 |
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| Eightfold Path: Right Effort - Part 2 | bruni dávila | 2016.03.13 | 51:32 | 51:32 2016.03.13 |
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| Right Effort | Chris Clifford | 2014.02.09 | 1:22:32 | 1:22:32 2014.02.09 |
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| Bringing Ease to Practice | Kate Munding | 2008.09.25 | 45:21 | 45:21 2008.09.25 |
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| Buddhism and 12 Steps (1 of 5) | Kevin Griffin | 2009.05.05 | 1:43:47 | 1:43:47 2009.05.05 |
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| Exploring Samadhi (2 of 4) | Richard Shankman | 2009.11.05 | 57:52 | 57:52 2009.11.05 |
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| Buddhist Teachings and Practice (5 of 5) | Richard Shankman | 2010.11.18 | 1:04:23 | 1:04:23 2010.11.18 |
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| Four Right Efforts | Shanti Soule | 2005.05.11 | 58:31 | 58:31 2005.05.11 |
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| Ease and the Noble Eightfold Path | Shin Kwan Park | 2012.07.02 | 42:26 | 42:26 2012.07.02 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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