Related Talks

Dharma Practice Day - Effort. Part 4

Title Speaker Date Length Length/
Date
Actions
Right Understanding Gil Fronsdal 2007.07.23 45:24 45:24
2007.07.23
What Can You Let Go Of Gil Fronsdal 2007.07.16 41:23 41:23
2007.07.16
Q&A with Gil Gil Fronsdal 2024.02.23 1:11:42 1:11:42
2024.02.23
The Five Hindrances: Restlessness (5 of 5) Gil Fronsdal 2009.04.03 28:21 28:21
2009.04.03
Importance of Relaxation Gil Fronsdal 2015.08.09 20:12 20:12
2015.08.09
Understanding Seeing Transformation Gil Fronsdal 2009.07.19 39:44 39:44
2009.07.19
Letting Go Gil Fronsdal 2006.07.13 55:29 55:29
2006.07.13
Retreat Closing talk and Q&A Gil Fronsdal 2018.12.15 27:27 27:27
2018.12.15
Tips for Seshin Gil Fronsdal 1988.03.25 1:07:20 1:07:20
1988.03.25
Effortless Effort Gil Fronsdal 2005.06.12 43:33 43:33
2005.06.12
Title Speaker Date Length Length/
Date
Actions
Practice Questions Andrea Fella 2014.10.30 22:09 22:09
2014.10.30
Right Effort Art Jolly 2007.03.15 57:04 57:04
2007.03.15
Eightfold Path: Right Effort - Part 2 bruni dávila 2016.03.13 51:32 51:32
2016.03.13
Right Effort Chris Clifford 2014.02.09 1:22:32 1:22:32
2014.02.09
Bringing Ease to Practice Kate Munding 2008.09.25 45:21 45:21
2008.09.25
Buddhism and 12 Steps (1 of 5) Kevin Griffin 2009.05.05 1:43:47 1:43:47
2009.05.05
Exploring Samadhi (2 of 4) Richard Shankman 2009.11.05 57:52 57:52
2009.11.05
Buddhist Teachings and Practice (5 of 5) Richard Shankman 2010.11.18 1:04:23 1:04:23
2010.11.18
Four Right Efforts Shanti Soule 2005.05.11 58:31 58:31
2005.05.11
Ease and the Noble Eightfold Path Shin Kwan Park 2012.07.02 42:26 42:26
2012.07.02
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
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