Related Talks
DPD - Metta, part 4
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Appreciating our Inner Goodness | Nikki Mirghafori | 2019.07.17 | 54:15 | 54:15 2019.07.17 |
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| Group Exercise | Nikki Mirghafori | 2024.01.27 | 40:36 | 40:36 2024.01.27 |
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| Working with Lojong Cards - Part 1 | Nikki Mirghafori | 2015.07.09 | 29:05 | 29:05 2015.07.09 |
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| Bedtime Story of Metta at Airport | Nikki Mirghafori | 2023.09.03 | 28:58 | 28:58 2023.09.03 |
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| Happy Hour: Metta and Truthfulness | Nikki Mirghafori | 2020.08.03 | 52:56 | 52:56 2020.08.03 |
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| Happy Hour: Perspective Taking | Nikki Mirghafori | 2024.08.21 | 38:25 | 38:25 2024.08.21 |
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| Happy Hour: Practicing Metta for a Neutral Being through Recognizing "Sonder" | Nikki Mirghafori | 2024.10.02 | 44:07 | 44:07 2024.10.02 |
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| Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset | Nikki Mirghafori | 2024.09.11 | 49:07 | 49:07 2024.09.11 |
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| Happy Hour: Gratitude | Nikki Mirghafori | 2019.05.08 | 52:43 | 52:43 2019.05.08 |
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| Happy Hour: Metta and Wise Intention | Nikki Mirghafori | 2020.08.14 | 53:45 | 53:45 2020.08.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: The Flow of Kindness | Dawn Neal | 2025.07.01 | 53:15 | 53:15 2025.07.01 |
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| Happy Hour: Mindsets | Diana Clark | 2020.10.01 | 44:21 | 44:21 2020.10.01 |
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| Love and Compassion | Gil Fronsdal | 2012.05.28 | 21:06 | 21:06 2012.05.28 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 3 | Gil Fronsdal | 2014.10.03 | 45:29 | 45:29 2014.10.03 |
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| Dharma Practice as a Team Sport | Jim Podolske | 2012.08.05 | 32:09 | 32:09 2012.08.05 |
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| Happy Hour: Kind Limits with Friends | Liz Powell | 2023.10.26 | 49:08 | 49:08 2023.10.26 |
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| Happy Hour: Qualities of a Mentor | Liz Powell | 2024.01.11 | 50:08 | 50:08 2024.01.11 |
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| Senior Sangha Nov 2023: Forgiveness | Robert Cusick | 2023.11.16 | 1:16:48 | 1:16:48 2023.11.16 |
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| Happy Hour: The Happiness of a Skillful Life | Shelley Gault | 2025.07.23 | 1:06:03 | 1:06:03 2025.07.23 |
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| Good Hearted Friends | Tanya Wiser | 2024.01.16 | 48:51 | 48:51 2024.01.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta - Guided Meditation exploring dear Friend | Andrea Fella | 2012.08.07 | 16:39 | 16:39 2012.08.07 |
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| Metta - Q&A after guided meditation | Andrea Fella | 2012.07.31 | 11:18 | 11:18 2012.07.31 |
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| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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| Senior Sangha Jan 2024: Guided Meditation - Coming Home | David Cohn | 2024.01.18 | 29:15 | 29:15 2024.01.18 |
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| Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
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| Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |