Related Talks

Four Aspects of Practice

Title Speaker Date Length Length/
Date
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Turning Towards Difficulty Gil Fronsdal 2013.07.22 42:23 42:23
2013.07.22
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Letting Go Gil Fronsdal 2006.07.13 55:29 55:29
2006.07.13
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Dharmette: Not Carrying the Burden Gil Fronsdal 2018.03.07 08:56 08:56
2018.03.07
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Cultivation & Insight: Stability Gil Fronsdal 2013.01.28 1:12:24 1:12:24
2013.01.28
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The Breath Gil Fronsdal 2001.05.17 56:50 56:50
2001.05.17
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Letting Go Gil Fronsdal 2000.07.20 56:15 56:15
2000.07.20
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Letting Go Gil Fronsdal 2019.07.07 33:52 33:52
2019.07.07
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Living in the Present Moment Gil Fronsdal 2015.01.18 35:23 35:23
2015.01.18
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Practice As An Expression Gil Fronsdal 2016.08.22 43:09 43:09
2016.08.22
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Dharmette: Relax, Be, Know, Release Gil Fronsdal 2013.12.18 09:26 09:26
2013.12.18
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Title Speaker Date Length Length/
Date
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Q and A on Letting Go Adrianne Ross 2016.03.23 12:23 12:23
2016.03.23
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Balance of Effort Chris Clifford 2006.11.16 52:34 52:34
2006.11.16
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Expectations for Practice Diana Clark 2018.09.06 1:12:41 1:12:41
2018.09.06
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Letting Go and Cultivation Ines Freedman 2012.01.02 39:11 39:11
2012.01.02
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Letting Go & Renunciation: Letting Go Ines Freedman 2018.08.10 53:36 53:36
2018.08.10
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Dharmette: Freedom of Release Maria Straatmann 2024.08.21 14:27 14:27
2024.08.21
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Steadiness Maria Straatmann 2024.05.13 41:34 41:34
2024.05.13
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Some Aspects of Wisdom in Practice Nikki Mirghafori 2015.07.30 52:38 52:38
2015.07.30
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Living With Ease Rebecca Dixon 2019.12.15 38:15 38:15
2019.12.15
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Flow of Meditation (Part 1) Shanti Soule 2005.09.01 45:35 45:35
2005.09.01
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Title Speaker Date Length Length/
Date
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
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Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
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Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
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Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
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Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
2016.11.14
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