Related Talks
Working With Difficulty
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness Discussion | Andrea Fella | 2016.09.22 | 15:27 | 15:27 2016.09.22 |
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| Introduction to Mindfulness Meditation - Week 1 | Andrea Fella | 2012.05.24 | 1:21:50 | 1:21:50 2012.05.24 |
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| Relax, Receive, Allow | Andrea Fella | 2016.08.23 | 56:13 | 56:13 2016.08.23 |
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| Introduction to Mindfulness (Week 5 - Part 1) | Andrea Fella | 2005.08.03 | 48:25 | 48:25 2005.08.03 |
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| Stabilizing the Mind | Andrea Fella | 2015.05.28 | 50:57 | 50:57 2015.05.28 |
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| The Container of Meditation | Andrea Fella | 2016.12.12 | 21:11 | 21:11 2016.12.12 |
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| Aware While Thinking | Andrea Fella | 2021.08.15 | 45:36 | 45:36 2021.08.15 |
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| Mindfulness In Daily Life (Part 1) | Andrea Fella | 2009.05.14 | 58:19 | 58:19 2009.05.14 |
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| Exploring the Edges of the Wandering Mind | Andrea Fella | 2025.11.23 | 42:22 | 42:22 2025.11.23 |
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| Balanced Effort | Andrea Fella | 2014.06.05 | 54:56 | 54:56 2014.06.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Zooming In and Zooming Out | Diana Clark | 2018.10.04 | 1:03:06 | 1:03:06 2018.10.04 |
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| Struggling | Diana Clark | 2018.09.13 | 1:03:27 | 1:03:27 2018.09.13 |
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| Practice note: Acceptance and feeling | Gil Fronsdal | 2019.02.13 | 03:54 | 03:54 2019.02.13 |
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| Introduction to Meditation 2 week 1 | Gil Fronsdal | 2009.05.13 | 1:24:39 | 1:24:39 2009.05.13 |
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| Mindfulness of Emotions & Thoughts | Ines Freedman | 2025.04.12 | 44:43 | 44:43 2025.04.12 |
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| Mindfulness of Energy | Jennifer Lemas | 2019.11.20 | 03:24 | 03:24 2019.11.20 |
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| Beginners Practice Group Wk 3 Pt 1 | Jim Podolske | 2013.11.27 | 45:37 | 45:37 2013.11.27 |
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| Introduction to Mindfulness Meditation (1 of 5): Breath | Mei Elliott | 2019.07.27 | 1:28:14 | 1:28:14 2019.07.27 |
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| Beginners Practice Group Wk 2 Pt 1 | Shin Kwan Park | 2013.11.20 | 40:04 | 40:04 2013.11.20 |
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| Introduction to Mindfulness Meditation | Shin Kwan Park | 2014.01.08 | 1:32:19 | 1:32:19 2014.01.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Reflections on Instructions and Walking Instruction | Andrea Fella | 2015.12.07 | 26:05 | 26:05 2015.12.07 |
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| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Guided Instruction: "We can be mindful of anything | Andrea Fella | 2015.12.11 | 31:49 | 31:49 2015.12.11 |
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| Reflective Practice -- Guided Meditation on Working with a Challenge Using Reflection | Andrea Fella | 2024.10.01 | 15:03 | 15:03 2024.10.01 |
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| Morning Instructions: Thoughts and Emotions | Andrea Fella | 2017.08.04 | 37:30 | 37:30 2017.08.04 |
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| Guided Meditation: Following the Attention | Andrea Fella | 2020.01.30 | 16:21 | 16:21 2020.01.30 |
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| Instructions: Connecting with Feeling and Emotions | Andrea Fella | 2016.08.12 | 19:57 | 19:57 2016.08.12 |
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| Guided Meditation | Andrea Fella | 2010.07.15 | 14:08 | 14:08 2010.07.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Thoughts | Adrianne Ross | 2018.06.07 | 54:20 | 54:20 2018.06.07 |
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| Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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| Morning Instructions: Choiceless Attention | Mei Elliott | 2025.04.25 | 45:36 | 45:36 2025.04.25 |
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| Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |