Related Talks
Guided Meditation: Emotions and Inner Safety
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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| Impressionistic vs Precise Technique | Matthew Brensilver | 2019.03.30 | 39:00 | 39:00 2019.03.30 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Equanimity 2 | Matthew Brensilver | 2025.02.16 | 29:41 | 29:41 2025.02.16 |
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| What would it be like without narrative? | Matthew Brensilver | 2015.03.25 | 05:03 | 05:03 2015.03.25 |
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| Intensity, Feeling, Thinking as Coping, Insight | Matthew Brensilver | 2023.10.31 | 46:10 | 46:10 2023.10.31 |
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| Affect and the Interpersonal Realm (5 of 5) | Matthew Brensilver | 2021.11.19 | 17:46 | 17:46 2021.11.19 |
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| Dharmette: Reflections on a RJ Davidson Quote | Matthew Brensilver | 2024.04.24 | 15:47 | 15:47 2024.04.24 |
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| Sincerity | Matthew Brensilver | 2015.06.24 | 02:44 | 02:44 2015.06.24 |
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| Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Feeling Tone (Vedana) | Andrea Fella | 2020.08.13 | 43:39 | 43:39 2020.08.13 |
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| Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity | Dawn Neal | 2024.07.25 | 13:35 | 13:35 2024.07.25 |
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| Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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| Connecting with the Body (4 of 5) | Diana Clark | 2020.07.23 | 14:55 | 14:55 2020.07.23 |
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| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
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| Dharmette: Introduction to Mindfulness (10 of 25) Benefits of Sensory Awareness | Gil Fronsdal | 2024.01.19 | 15:41 | 15:41 2024.01.19 |
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| Dharmette: Satipaṭṭhāna (29) Resting in the Wisdom of the Body | Gil Fronsdal | 2022.02.14 | 12:07 | 12:07 2022.02.14 |
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| Meditation: Sensations' Flow & Feeling Tone (Vedana) | Nikki Mirghafori | 2023.09.26 | 31:27 | 31:27 2023.09.26 |
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| Dharmette: No Mind | Nikki Mirghafori | 2018.01.31 | 04:23 | 04:23 2018.01.31 |
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| Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Feeling and Verbal Thinking | Matthew Brensilver | 2024.08.21 | 29:14 | 29:14 2024.08.21 |
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| Guided Meditation: Not updating your autobiography | Matthew Brensilver | 2023.12.11 | 29:36 | 29:36 2023.12.11 |
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| Guided Meditation (Day 4): Emotion in the Body | Matthew Brensilver | 2016.04.07 | 37:43 | 37:43 2016.04.07 |
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| Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
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| Guided Meditation: Grounding and Opening | Matthew Brensilver | 2025.01.15 | 30:00 | 30:00 2025.01.15 |
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| Guided Meditation: Tranquility | Matthew Brensilver | 2024.05.29 | 26:55 | 26:55 2024.05.29 |
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| Guided Meditation: Pervasiveness of Craving | Matthew Brensilver | 2024.07.31 | 29:13 | 29:13 2024.07.31 |
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| Guided Meditation: Thinking as coping | Matthew Brensilver | 2024.10.30 | 27:57 | 27:57 2024.10.30 |
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| Guided Meditation: Grounding and Opening | Matthew Brensilver | 2021.11.15 | 29:11 | 29:11 2021.11.15 |
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| Guided Meditation: Mostly Quiet Sit | Matthew Brensilver | 2024.12.13 | 28:18 | 28:18 2024.12.13 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Standing: Opening to Feeling | Ajahn Sucitto | 2018.07.01 | 18:26 | 18:26 2018.07.01 |
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| Guided Instruction: Emotions | Andrea Castillo | 2019.02.27 | 46:41 | 46:41 2019.02.27 |
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| Guided Instruction on Body and Mind | Andrea Fella | 2019.12.12 | 31:37 | 31:37 2019.12.12 |
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| Guided Instruction: Mindfulness of Body | Gil Fronsdal | 2019.02.26 | 54:45 | 54:45 2019.02.26 |
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| Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
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| Thursday Meditation with instructions on Vedana and announcements | JD Doyle | 2021.12.16 | 43:15 | 43:15 2021.12.16 |
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| Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
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| Guided Meditation (Day 3): Feeling Tone | Nikki Mirghafori | 2016.04.06 | 41:48 | 41:48 2016.04.06 |
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| Guided Meditation: Mindfulness of Feeling Tone (Vedana) | Nikki Mirghafori | 2020.10.05 | 33:06 | 33:06 2020.10.05 |
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| Guided Meditation: Water Bubbles | Ying Chen, 陈颖 | 2024.07.09 | 32:05 | 32:05 2024.07.09 |
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