Related Talks
Working with challenges in metta practice: the roles of mindfulness, wisdom, and forgiveness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| How metta practice works | Donald Rothberg | 2018.04.10 | 1:00:49 | 1:00:49 2018.04.10 |
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| Dharma of Difficult People (Part 1) | Donald Rothberg | 2004.04.05 | 48:28 | 48:28 2004.04.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Exploring Forgiveness and Loving Kindness | Andrea Fella | 2012.09.18 | 52:30 | 52:30 2012.09.18 |
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| Loving Kindness Practice (Metta) Part 4 | Andrea Fella | 2012.09.04 | 53:41 | 53:41 2012.09.04 |
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| Happy Hour: Forgiveness | Diana Clark | 2020.12.03 | 49:04 | 49:04 2020.12.03 |
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| Happy Hour: Choosing Kindness | Diana Clark | 2021.07.22 | 44:40 | 44:40 2021.07.22 |
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| Metta Week 4: Towards a Difficult Person | Gil Fronsdal | 1995.11.02 | 1:08:09 | 1:08:09 1995.11.02 |
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| Metta | Gil Fronsdal | 2000.09.14 | 40:48 | 40:48 2000.09.14 |
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| Happy Hour: Forgiveness & Releasing the Toxic | Liz Powell | 2024.09.30 | 53:01 | 53:01 2024.09.30 |
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| Forgiveness & Common Humanity | Nikki Mirghafori | 2024.08.16 | 57:50 | 57:50 2024.08.16 |
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| Forgiveness for Self and Others | Nikki Mirghafori | 2022.02.18 | 1:01:42 | 1:01:42 2022.02.18 |
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| Happy Hour: Loving-kindness for a Dear Friend | Shelley Gault | 2021.03.30 | 52:54 | 52:54 2021.03.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Intro to metta practice | Donald Rothberg | 2018.04.09 | 47:53 | 47:53 2018.04.09 |
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| Morning Instructions: radiating metta | Donald Rothberg | 2018.04.11 | 49:48 | 49:48 2018.04.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation on Forgiveness and Loving Kindness | Andrea Fella | 2012.09.18 | 34:42 | 34:42 2012.09.18 |
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| Guided Metta Meditation: Difficult Person | Andrea Fella | 2020.02.25 | 42:40 | 42:40 2020.02.25 |
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| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
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| Brahma-Vihara Series: Karuna - Guided Meditation | Anushka Fernandopulle | 2010.01.14 | 26:30 | 26:30 2010.01.14 |
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| Happy Hour: Guided Metta Working with Remorse | Diana Clark | 2017.08.30 | 48:56 | 48:56 2017.08.30 |
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| Happy Hour: Guided Metta and Secrets | Diana Clark | 2017.09.27 | 59:57 | 59:57 2017.09.27 |
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| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Happy Hour: Guided Metta for Benefactor | Nikki Mirghafori | 2017.11.15 | 48:42 | 48:42 2017.11.15 |
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| Happy Hour: Guided Metta for Our Younger Selves | Nikki Mirghafori | 2017.06.28 | 53:31 | 53:31 2017.06.28 |
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| Guided Forgiveness Meditation for Depression | Ronna Kabatznick | 2007.02.20 | 21:34 | 21:34 2007.02.20 |