Related Talks
Seven Factors of Awakening - Guided Meditation - (Part 5)

Title | Speaker | Date | Length | Length/ Date |
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Concentration (Week 2 - Part 2) | Gil Fronsdal | 2005.04.27 | 29:01 | 29:01 2005.04.27 |
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Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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Dharmette: Samadhi (12) Settling Through Counting | Gil Fronsdal | 2025.01.21 | 12:46 | 12:46 2025.01.21 |
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Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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Dharmette: Samadhi (17) Orientating Awareness | Gil Fronsdal | 2025.02.04 | 13:27 | 13:27 2025.02.04 |
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Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 1) | Gil Fronsdal | 2004.05.26 | 31:53 | 31:53 2004.05.26 |
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Practice Note | Gil Fronsdal | 2016.04.06 | 02:30 | 02:30 2016.04.06 |
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Practice Note: Settling | Gil Fronsdal | 2017.08.30 | 02:55 | 02:55 2017.08.30 |
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Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Emptiness (Part 1) | Ajaan Thanissaro | 2005.04.30 | 25:58 | 25:58 2005.04.30 |
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Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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How Do You Connect | Rev. Liên Shutt | 2024.05.08 | 01:06 | 01:06 2024.05.08 |
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Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Connecting and Sustaining with Easeful Attention | Gil Fronsdal | 2025.02.17 | 30:48 | 30:48 2025.02.17 |
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Guided Meditation: Steady Attention on Breathing | Gil Fronsdal | 2021.05.19 | 30:33 | 30:33 2021.05.19 |
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Guided Meditation: Without Baggage | Gil Fronsdal | 2024.02.19 | 27:36 | 27:36 2024.02.19 |
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Guided Meditation: Opening to Joy | Gil Fronsdal | 2025.02.18 | 31:12 | 31:12 2025.02.18 |
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Guided Meditation: Seven Limbs of Awakening | Gil Fronsdal | 2021.09.30 | 30:48 | 30:48 2021.09.30 |
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Guided Meditation: Lightly Aware | Gil Fronsdal | 2025.01.07 | 31:58 | 31:58 2025.01.07 |
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Guided Meditation: Settling Point | Gil Fronsdal | 2025.01.13 | 30:43 | 30:43 2025.01.13 |
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Guided Meditation: Feeling and Knowing Breathing | Gil Fronsdal | 2024.01.11 | 31:01 | 31:01 2024.01.11 |
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Guided Meditation: Observing Peacefully | Gil Fronsdal | 2022.01.14 | 32:07 | 32:07 2022.01.14 |
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Guided Meditation: Onward Leading | Gil Fronsdal | 2025.03.14 | 29:20 | 29:20 2025.03.14 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instruction: concentration | Adrianne Ross | 2014.06.06 | 40:25 | 40:25 2014.06.06 |
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Instructions: Mindfulness of Breathing | Adrianne Ross | 2014.05.31 | 40:24 | 40:24 2014.05.31 |
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Guided Meditation | Ajahn Sucitto | 2018.06.25 | 29:58 | 29:58 2018.06.25 |
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Guided meditation: Balancing effort | Diana Clark | 2020.12.21 | 31:11 | 31:11 2020.12.21 |
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Guided Meditation -- Tetrad 1 | Kim Allen | 2024.07.13 | 35:55 | 35:55 2024.07.13 |
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Guided Meditation: Counting | Liz Powell | 2025.01.27 | 23:32 | 23:32 2025.01.27 |
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Guided Meditation on Breathing | Max Erdstein | 2018.11.12 | 47:12 | 47:12 2018.11.12 |
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Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
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Guided Meditation: Insight into the Three Characteristics (2 of 5): Samadhi | Mei Elliott | 2025.02.25 | 28:53 | 28:53 2025.02.25 |
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Guided Meditation Instructions | Mel Weitsman | 2017.11.18 | 23:38 | 23:38 2017.11.18 |
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