Related Talks
Guided Instruction
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Unbiased Awareness of Biases | Paul Haller | 2021.04.28 | 15:12 | 15:12 2021.04.28 |
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| Everyday is a Good Day | Paul Haller | 2021.04.29 | 13:50 | 13:50 2021.04.29 |
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| Introduction to the Six Paramitas | Paul Haller | 2013.11.17 | 14:10 | 14:10 2013.11.17 |
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| Mindfulness Factor of effort and joy | Paul Haller | 2018.10.31 | 08:07 | 08:07 2018.10.31 |
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| Intro to the Six Paramitas and Retreat Precepts | Paul Haller | 2016.06.05 | 35:54 | 35:54 2016.06.05 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Evening Reflection: Offering the Merit | Alexis Santos | 2017.03.25 | 14:09 | 14:09 2017.03.25 |
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| Evening Reflection: Wholesome Qualities | Alexis Santos | 2017.03.19 | 25:08 | 25:08 2017.03.19 |
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| Respect | Andrea Fella | 2018.04.26 | 10:28 | 10:28 2018.04.26 |
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| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| Saturday Sitting with Evening Reflections | Pamela Weiss | 2021.08.14 | 31:33 | 31:33 2021.08.14 |
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| Spacious, alive and loving | Ying Chen, 陈颖 | 2025.02.15 | 37:28 | 37:28 2025.02.15 |
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| Happy Hour: Enough | Ying Chen, 陈颖 | 2023.10.17 | 33:27 | 33:27 2023.10.17 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Suffering and Liberation | Paul Haller | 2021.04.29 | 31:30 | 31:30 2021.04.29 |
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| Guided Instruction on Breathing | Paul Haller | 2018.10.29 | 47:33 | 47:33 2018.10.29 |
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| Guided Meditation: Trust, Resolve, and Inquiry | Paul Haller | 2021.04.30 | 30:35 | 30:35 2021.04.30 |
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| Instruction/Guided Meditation - Body | Paul Haller | 2013.11.18 | 39:01 | 39:01 2013.11.18 |
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| Guided Meditation Instructions 5 | Paul Haller | 2016.06.10 | 41:14 | 41:14 2016.06.10 |
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| Guided Meditation: Understanding Awareness Meditation | Paul Haller | 2021.04.26 | 30:54 | 30:54 2021.04.26 |
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| Instruction/Guided Meditation- Breath | Paul Haller | 2013.11.20 | 16:56 | 16:56 2013.11.20 |
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| Guided Meditation Instructions 3 - Breath | Paul Haller | 2016.06.08 | 45:40 | 45:40 2016.06.08 |
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| Instruction in Walking Meditation Gullu Singh | Paul Haller | 2018.10.29 | 05:50 | 05:50 2018.10.29 |
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| Guided Meditation Instructions 1 | Paul Haller | 2016.06.06 | 35:09 | 35:09 2016.06.06 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: Offering and Receiving | Dawn Neal | 2024.10.21 | 29:15 | 29:15 2024.10.21 |
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| Guided Meditation: Interested in Awareness | Dawn Neal | 2023.11.21 | 33:37 | 33:37 2023.11.21 |
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| Guided Meditation: Being Embodied | Diana Clark | 2024.09.24 | 32:30 | 32:30 2024.09.24 |
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| Guided Meditation: The Visible Dharma Here and Now | Gil Fronsdal | 2021.06.27 | 34:54 | 34:54 2021.06.27 |
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| Guided Meditation: Mostly Quiet Sit | Matthew Brensilver | 2024.12.13 | 28:18 | 28:18 2024.12.13 |
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| Guided Meditation: Sound and the Openness of Awareness | Matthew Brensilver | 2021.11.16 | 30:56 | 30:56 2021.11.16 |
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| Guided Med: Confidence Here and Now | Nikki Mirghafori | 2024.08.22 | 31:24 | 31:24 2024.08.22 |
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| Guided Med: Know Breath & Impermanence to Cultivate Confidence | Nikki Mirghafori | 2024.08.21 | 30:57 | 30:57 2024.08.21 |
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| Guided Meditation: Meditate like a Breathing Mountain | Ying Chen, 陈颖 | 2024.08.27 | 33:23 | 33:23 2024.08.27 |
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| Guided Meditation: Practicing with Don’t Know Mind | Ying Chen, 陈颖 | 2024.01.25 | 33:09 | 33:09 2024.01.25 |
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