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bruni dávila
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Sunday Morning Dharma Talks - March 8, 2020 to Present.
Sunday morning Dharma Talks
Recordings:
Title
Speaker
Date
Length
Length/
Date
Actions
Wisdom, Care, and the Paramis
Gil Fronsdal
2024.12.22
40:06
40:06
2024.12.22
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play
Details
Kim Allen
2024.12.15
02:55
02:55
2024.12.15
Cleansing the Doors of Perception: Distortions, Wisdom, and Play
Kim Allen
2024.12.15
45:20
45:20
2024.12.15
Agency
Gil Fronsdal
2024.12.08
44:42
44:42
2024.12.08
Renunciation
Gil Fronsdal
2024.12.01
33:18
33:18
2024.12.01
The Five Remembrances
Gil Fronsdal
2024.11.24
39:16
39:16
2024.11.24
Not-knowing, Discovery, Gifts, and Going Forth
Gil Fronsdal
2024.11.17
47:20
47:20
2024.11.17
Mindfullness of the Body For the Blues and the Bliss
Francisco Morillo Gable
2024.11.10
37:16
37:16
2024.11.10
Buddhist Principles of Civic Responsibility
Gil Fronsdal
2024.11.03
47:20
47:20
2024.11.03
Discernment and Refinement
Victoria Cary
2024.10.27
44:10
44:10
2024.10.27
Open Questions AMA
Gil Fronsdal
2024.10.20
42:29
42:29
2024.10.20
Finding the goal in the means
Gil Fronsdal
2024.10.13
37:37
37:37
2024.10.13
The Eightfold Path Supported by Confidence
bruni dávila
2024.10.06
42:10
42:10
2024.10.06
Wholesome Self Whisper
Gil Fronsdal
2024.09.29
35:47
35:47
2024.09.29
Kisa Gotami and Impermanence
Diana Clark
2024.09.22
35:30
35:30
2024.09.22
Don't Delay
Nikki Mirghafori
2024.09.15
42:55
42:55
2024.09.15
Make it better
Gil Fronsdal
2024.09.08
36:52
36:52
2024.09.08
Receptive Awareness and Concentration
Andrea Fella
2024.09.01
42:20
42:20
2024.09.01
3 Ways to practice our values with Buddhist Precept
Rev. Liên Shutt
2024.08.25
44:38
44:38
2024.08.25
Ten Pāramīs
Gil Fronsdal
2024.08.18
44:35
44:35
2024.08.18
Re-Earth Through Walking
Gil Fronsdal
2024.08.11
45:52
45:52
2024.08.11
Practicing in the Natural World
Gil Fronsdal
2024.08.04
44:44
44:44
2024.08.04
Start Anywhere Get Everywhere, an Exploration of Dependent Arising
Kim Allen
2024.07.28
42:43
42:43
2024.07.28
Four ways to solve problem
James Morrison
2024.07.14
50:00
50:00
2024.07.14
Facets of the Natural Unfolding of the Dharma
Ying Chen, 陈颖
2024.07.07
44:43
44:43
2024.07.07
The Buddha as a Teacher of Action
Gil Fronsdal
2024.06.23
42:00
42:00
2024.06.23
Connection of shared common humanity
Tenzin Chogkyi
2024.06.16
1:19:22
1:19:22
2024.06.16
The Fallicy of Perfect
Berget Jelane
2024.06.09
47:14
47:14
2024.06.09
Ethics of Metta
Gil Fronsdal
2024.06.02
42:00
42:00
2024.06.02
Buddhist Pilgrimage
Gil Fronsdal
2024.05.26
42:22
42:22
2024.05.26
Overconfidence As A Defilement
Matthew Brensilver
2024.05.19
41:10
41:10
2024.05.19
Growing in the Dharma
Tanya Wiser
2024.05.12
45:18
45:18
2024.05.12
Buddhist Birthday-2024
Details
Gil Fronsdal
2024.05.05
36:35
36:35
2024.05.05
Reference Points for Practice - Q&A
Gil Fronsdal
2024.04.28
14:29
14:29
2024.04.28
Reference Points for Practice
Gil Fronsdal
2024.04.28
28:56
28:56
2024.04.28
Supports For Aspirations
Diana Clark
2024.04.21
38:41
38:41
2024.04.21
Reactivity and Non Reactivity
Tanya Wiser
2024.04.14
41:51
41:51
2024.04.14
The Body: Cave of Wonders
Gil Fronsdal
2024.04.07
46:17
46:17
2024.04.07
Seeing the Sense of Self
Gil Fronsdal
2024.03.24
49:13
49:13
2024.03.24
Equanimity
Mei Elliott
2024.03.17
44:28
44:28
2024.03.17
Hatred ends with love
Gil Fronsdal
2024.03.10
41:09
41:09
2024.03.10
"There is No Such Thing as a Dragon"
Max Erdstein
2024.03.03
44:33
44:33
2024.03.03
Depth of Dharma
Gil Fronsdal
2024.02.25
38:14
38:14
2024.02.25
Finding The Dharma in the Listening
Gil Fronsdal
2024.02.11
42:10
42:10
2024.02.11
Onward Leading Journey
Gil Fronsdal
2024.02.04
43:58
43:58
2024.02.04
Inner Activism & Response-Ability
Ayya Santacitta
2024.01.28
1:18:45
1:18:45
2024.01.28
Noble Dukkha And Well Being
Tanya Wiser
2024.01.21
42:50
42:50
2024.01.21
Four Noble Truths at Three Different Levels
Gil Fronsdal
2024.01.14
40:17
40:17
2024.01.14
Skillful Speech:Shifting Speech to Wholenesss
Details
Rev. Liên Shutt
2024.01.07
45:42
45:42
2024.01.07
Relationship at the heart of Dharma
Gil Fronsdal
2023.12.31
46:21
46:21
2023.12.31
Return to your center
Gil Fronsdal
2023.12.24
41:20
41:20
2023.12.24
Thoughts on Inhabiting Your Life
Maria Straatmann
2023.12.17
43:07
43:07
2023.12.17
Faith Beyond Faith
Gil Fronsdal
2023.12.10
37:17
37:17
2023.12.10
Vitality
Gil Fronsdal
2023.12.03
45:57
45:57
2023.12.03
Near Friends of the Five Hindrances
Gil Fronsdal
2023.11.26
37:37
37:37
2023.11.26
The Peace of Practice
Hilary Borison
2023.11.19
33:05
33:05
2023.11.19
Developing Capacity to Be Mindful of Life
Gil Fronsdal
2023.11.12
41:03
41:03
2023.11.12
Feeling our way through practice
Diana Clark
2023.11.05
31:12
31:12
2023.11.05
Responding to War in the Middle East
Gil Fronsdal
2023.10.29
39:23
39:23
2023.10.29
Establishing Fearless Relationships with Fear
Ying Chen, 陈颖
2023.10.22
43:20
43:20
2023.10.22
Guided Meditation: Sitting with Spacious Awareness
Ying Chen, 陈颖
2023.10.22
35:41
35:41
2023.10.22
Non harming is the Dharma
Gil Fronsdal
2023.10.15
41:24
41:24
2023.10.15
Don't remove delusion , Don't even seek the truth
Max Erdstein
2023.09.24
47:41
47:41
2023.09.24
Kindfullness is Spiritual Friendship
Tanya Wiser
2023.09.17
46:29
46:29
2023.09.17
Question and Answer
Gil Fronsdal
2023.09.03
44:22
44:22
2023.09.03
Being Lost
Gil Fronsdal
2023.08.27
42:07
42:07
2023.08.27
What is the Dharma?
Diana Clark
2023.08.20
34:42
34:42
2023.08.20
State of the world
Gil Fronsdal
2023.08.13
40:15
40:15
2023.08.13
Cultivating Friendly Relations With Discursive Thinking
Gil Fronsdal
2023.08.06
47:12
47:12
2023.08.06
Three Phases of My Practice: Compassion, Loving Kindness, and Caring
Gil Fronsdal
2023.07.30
39:55
39:55
2023.07.30
Worry
James Morrison
2023.07.23
54:35
54:35
2023.07.23
Story of Ananthapindika
Ying Chen, 陈颖
2023.07.16
34:48
34:48
2023.07.16
Generative and Non generative thinking
Gil Fronsdal
2023.07.09
35:11
35:11
2023.07.09
Channa Sutta: Impermanance and Attachment to Self
Gil Fronsdal
2023.07.02
44:07
44:07
2023.07.02
Dancing With Elements
Ying Chen, 陈颖
2023.06.25
36:49
36:49
2023.06.25
Reverence and Irreverence
Kim Allen
2023.06.11
44:01
44:01
2023.06.11
Cultivating Natural Capacities of Our Inner Life
Details
Tanya Wiser
2023.06.04
47:50
47:50
2023.06.04
Five Spiritual Faculties
Gil Fronsdal
2023.05.28
45:23
45:23
2023.05.28
How We Move Through the World
Dawn Neal
2023.05.21
36:54
36:54
2023.05.21
View purification for a BIPOC
Francisco Morillo Gable
2023.05.14
44:08
44:08
2023.05.14
Suffering as a Door to go Through
Gil Fronsdal
2023.05.07
49:38
49:38
2023.05.07
Pilgrimage
Gil Fronsdal
2023.04.30
44:52
44:52
2023.04.30
Spectrum of desire
Kim Allen
2023.04.23
45:09
45:09
2023.04.23
The Journey is the Destination
Nikki Mirghafori
2023.04.09
43:11
43:11
2023.04.09
Practicing in Accordance with the Dharma
Kim Allen
2023.04.02
45:55
45:55
2023.04.02
The Equivalence of Generosity and Letting Go
Gil Fronsdal
2023.03.26
39:06
39:06
2023.03.26
The Buddha's Teachings on Food
Gil Fronsdal
2023.03.19
47:07
47:07
2023.03.19
Reflections on Ajahn Sucitto Talk
Matthew Brensilver
2023.03.05
38:41
38:41
2023.03.05
Dharma Is Nature
Gil Fronsdal
2023.02.26
48:19
48:19
2023.02.26
How and When to Practice in Community
Tanya Wiser
2023.02.19
43:57
43:57
2023.02.19
Practice Sincerely
Ying Chen, 陈颖
2023.02.05
33:14
33:14
2023.02.05
Transforming Impatience, Boredom, and Complacency
Ines Freedman
2023.01.29
41:34
41:34
2023.01.29
An Auspicious Day
Gil Fronsdal
2023.01.15
43:16
43:16
2023.01.15
Cultivate the Wholesome
Gil Fronsdal
2022.12.25
47:50
47:50
2022.12.25
Thriving with Right Effort
Gil Fronsdal
2022.12.18
42:42
42:42
2022.12.18
Mindfulness In Relationships
Gil Fronsdal
2022.12.11
43:32
43:32
2022.12.11
Choosing the Actual
Max Erdstein
2022.12.04
49:22
49:22
2022.12.04
Happiness and Suffering
Gil Fronsdal
2022.11.27
46:00
46:00
2022.11.27
The Gift of Impermanence
Nikki Mirghafori
2022.11.20
42:38
42:38
2022.11.20
The Role of Posture in Practice
Gil Fronsdal
2022.11.13
46:01
46:01
2022.11.13
Ritual
Ying Chen, 陈颖
2022.11.06
44:34
44:34
2022.11.06
The Four Roads to Spiritual Power
Gil Fronsdal
2022.10.23
37:54
37:54
2022.10.23
Seven Factors of Awakening
Matthew Brensilver
2022.09.25
45:09
45:09
2022.09.25
The unexpected power of random acts of kindness
Nikki Mirghafori
2022.09.18
41:12
41:12
2022.09.18
Right Relationship
Gil Fronsdal
2022.09.11
34:30
34:30
2022.09.11
Living From a Healthy Source
Gil Fronsdal
2022.09.04
25:03
25:03
2022.09.04
Sangha as Support on the Path of Practice
bruni dávila
2022.08.28
28:00
28:00
2022.08.28
Existence and Nonexistence and Exploration of the Kaccana Sutta
Ying Chen, 陈颖
2022.08.21
45:31
45:31
2022.08.21
Just Don't Do It
Gil Fronsdal
2022.08.14
39:32
39:32
2022.08.14
Finding Freedom in Attentiveness: Five Faculties
Gil Fronsdal
2022.08.07
40:30
40:30
2022.08.07
Practicing with Imperfections
Gil Fronsdal
2022.07.31
35:22
35:22
2022.07.31
Joy and The First Noble Truth
Kodo Conlin
2022.07.24
46:37
46:37
2022.07.24
Release and a Life of Vow
Gil Fronsdal
2022.07.17
46:16
46:16
2022.07.17
Cleaning the Mind
Gil Fronsdal
2022.07.10
41:50
41:50
2022.07.10
Dharma and Concern for the World
Matthew Brensilver
2022.07.03
41:47
41:47
2022.07.03
Guided Meditation
Matthew Brensilver
2022.07.03
36:47
36:47
2022.07.03
Juneteenth: Wisdom, Truth, Relinquishment, Peace
Gil Fronsdal
2022.06.19
38:47
38:47
2022.06.19
Guided Meditation
Maria Straatmann
2022.06.12
37:12
37:12
2022.06.12
Reactive and Emergent Modes of Being
Gil Fronsdal
2022.06.05
42:57
42:57
2022.06.05
Dedication to Non-Violence
Gil Fronsdal
2022.05.29
33:55
33:55
2022.05.29
Guided Meditation
Gil Fronsdal
2022.05.29
36:47
36:47
2022.05.29
Ending Hatred Through Non-Hatred
Gil Fronsdal
2022.05.22
40:08
40:08
2022.05.22
Guided Meditation: Mindful From the Peaceful Middle
Gil Fronsdal
2022.05.22
32:48
32:48
2022.05.22
Arousing the Mind of Practice
Vanessa Able
2022.05.15
40:35
40:35
2022.05.15
Deep As the Ocean: Not Clinging to Divisions
Gil Fronsdal
2022.05.08
40:14
40:14
2022.05.08
Action as the Refuge
Gil Fronsdal
2022.05.01
41:46
41:46
2022.05.01
Earth Day: A Generosity That Gives Life
Gil Fronsdal
2022.04.24
31:54
31:54
2022.04.24
Guided Meditation: Four Elements
Gil Fronsdal
2022.04.24
36:04
36:04
2022.04.24
Groundedness and Grounding
Ying Chen, 陈颖
2022.04.17
37:53
37:53
2022.04.17
Guided Meditation
Ying Chen, 陈颖
2022.04.17
35:45
35:45
2022.04.17
Lightly Guided Meditation
Matthew Brensilver
2022.04.10
36:27
36:27
2022.04.10
Reflections on Thich Nhat Hanh's Teachings
Matthew Brensilver
2022.04.10
37:57
37:57
2022.04.10
Suchness and Beauty
Gil Fronsdal
2022.04.03
30:31
30:31
2022.04.03
Mindfulness: An Intimate Practie
Maria Straatmann
2022.03.27
47:23
47:23
2022.03.27
Actions That Bring Peace
Gil Fronsdal
2022.03.13
41:13
41:13
2022.03.13
Broadening Recognition of Awareness Increases Presence and Wisdom
Details
Dawn Neal
2022.02.20
41:19
41:19
2022.02.20
Guided Meditation: Appreciating Awareness of this Moment
Dawn Neal
2022.02.20
35:35
35:35
2022.02.20
Guided Meditation: Giving Attention
Gil Fronsdal
2022.02.13
35:24
35:24
2022.02.13
Giving, Gift, and Generosity
Gil Fronsdal
2022.02.13
38:46
38:46
2022.02.13
Dharmic Pleasure
Gil Fronsdal
2022.02.06
43:01
43:01
2022.02.06
Guided Meditation: Awareness with Pleasure
Gil Fronsdal
2022.02.06
36:17
36:17
2022.02.06
Love in Action Inspired by Dr Martin Lurther King Jr
Gil Fronsdal
2022.01.16
34:15
34:15
2022.01.16
Self-Acceptance Can Be Learned
Robert Cusick
2022.01.09
47:33
47:33
2022.01.09
Centered on the Four Noble Truths
Gil Fronsdal
2022.01.02
26:36
26:36
2022.01.02
A Year To Care
Gil Fronsdal
2021.12.26
36:15
36:15
2021.12.26
Impermanence and the Familiar
Maria Straatmann
2021.12.19
52:03
52:03
2021.12.19
Practicing with Time
Gil Fronsdal
2021.12.12
39:39
39:39
2021.12.12
Mindfulness, Thinking, Mindlessness, Rumination
Matthew Brensilver
2021.12.05
42:37
42:37
2021.12.05
Respect
Gil Fronsdal
2021.11.28
38:43
38:43
2021.11.28
Guided Meditation: Meditating with the Dharma
Gil Fronsdal
2021.11.28
35:40
35:40
2021.11.28
Indifference, Attention, and the Forms of Every Day Life
Max Erdstein
2021.11.21
52:51
52:51
2021.11.21
Guided Meditation: Relaxing Into This Moment
Max Erdstein
2021.11.21
34:17
34:17
2021.11.21
Independence, Freedom, and Peace
Gil Fronsdal
2021.11.14
41:07
41:07
2021.11.14
The Buddha as The Four Heavenly Messangers
Gil Fronsdal
2021.11.07
40:39
40:39
2021.11.07
Guided Mediation: Pilgrimage of The Breath
Gil Fronsdal
2021.11.07
34:41
34:41
2021.11.07
From Compassion to Care
Gil Fronsdal
2021.10.31
37:56
37:56
2021.10.31
Listening for the Dharma
Gil Fronsdal
2021.10.24
37:16
37:16
2021.10.24
Four Principles for a Buddhist Life
Gil Fronsdal
2021.10.17
46:07
46:07
2021.10.17
Guided Meditation: Embodiment
Gil Fronsdal
2021.10.17
36:17
36:17
2021.10.17
Introduction to IMC's Meditation Instruction
Gil Fronsdal
2021.10.10
26:20
26:20
2021.10.10
Guided Meditation: The Autonomy of Awareness
Gil Fronsdal
2021.10.10
37:03
37:03
2021.10.10
Serving What is Wholesome
Details
Gil Fronsdal
2021.10.03
22:51
22:51
2021.10.03
Guided Meditation: Doing What is Wholesome
Gil Fronsdal
2021.10.03
35:07
35:07
2021.10.03
Flowing in the Dharma by Seeing in a New Way
Gil Fronsdal
2021.09.26
27:46
27:46
2021.09.26
Perfectly Imperfect
Max Erdstein
2021.09.19
45:02
45:02
2021.09.19
The Kalama Sutta: Living an Ethical Life
Gil Fronsdal
2021.09.12
25:39
25:39
2021.09.12
Four Types of Clear Comprehension
Gil Fronsdal
2021.09.05
25:16
25:16
2021.09.05
Practice as Capacity Building
Gil Fronsdal
2021.08.29
25:06
25:06
2021.08.29
Guided Meditation: Patience
Gil Fronsdal
2021.08.29
35:14
35:14
2021.08.29
Inner Silence and the Five Faculities
Gil Fronsdal
2021.08.22
36:51
36:51
2021.08.22
Aware While Thinking
Andrea Fella
2021.08.15
45:36
45:36
2021.08.15
Guided Meditation: Receptive Awareness
Andrea Fella
2021.08.15
33:47
33:47
2021.08.15
Canki Sutta: Discovering the Truth
Details
Gil Fronsdal
2021.08.08
25:12
25:12
2021.08.08
Not Churning Thoughts
Gil Fronsdal
2021.08.01
25:58
25:58
2021.08.01
Guided Meditation: Without the Weight of Thoughts
Gil Fronsdal
2021.08.01
35:49
35:49
2021.08.01
Caring for Self and Others
Gil Fronsdal
2021.07.25
29:59
29:59
2021.07.25
Guided Meditation: Unconstricted Awareness
Gil Fronsdal
2021.07.25
33:39
33:39
2021.07.25
Marvelous Qualities
Francisco Morillo Gable
2021.07.18
39:15
39:15
2021.07.18
Guided Meditation: Mindful of the Pleasant
Gil Fronsdal
2021.07.06
31:56
31:56
2021.07.06
Guided Meditation: Present and Unentangled
Kim Allen
2021.07.04
35:39
35:39
2021.07.04
Opening the Dharma Eye
Gil Fronsdal
2021.06.27
24:40
24:40
2021.06.27
Guided Meditation: The Visible Dharma Here and Now
Gil Fronsdal
2021.06.27
34:54
34:54
2021.06.27
Planting Wholesome Seeds
Gil Fronsdal
2021.06.20
26:34
26:34
2021.06.20
Guided Meditation: Contributing to Meditation
Gil Fronsdal
2021.06.20
35:48
35:48
2021.06.20
Speaking as a Gift
Gil Fronsdal
2021.06.13
22:14
22:14
2021.06.13
Guided Meditation: Meditating in Truth
Gil Fronsdal
2021.06.13
34:35
34:35
2021.06.13
Meditating from an Ethical Core
Gil Fronsdal
2021.06.06
36:23
36:23
2021.06.06
Buddha's Criticism of Caste Divisions
Gil Fronsdal
2021.06.06
28:56
28:56
2021.06.06
Caring Enough to Truly Live
Tara Mulay
2021.05.30
32:28
32:28
2021.05.30
Guided Meditation
Tara Mulay
2021.05.30
34:56
34:56
2021.05.30
Why Metta?
Devin Berry
2021.05.23
24:41
24:41
2021.05.23
Guided Meditation
Devin Berry
2021.05.23
33:56
33:56
2021.05.23
The Long Game of Practice: Conditioning and Skills
Gil Fronsdal
2021.05.16
29:26
29:26
2021.05.16
Seeing the Traces of the Path
Gil Fronsdal
2021.05.09
22:43
22:43
2021.05.09
The Four Practices of FEAR
Details
Gil Fronsdal
2021.05.02
28:08
28:08
2021.05.02
Guided Meditation: Seeing But Not Being Emotions
Gil Fronsdal
2021.05.02
36:39
36:39
2021.05.02
Earth Day and the Art of Living
Gil Fronsdal
2021.04.25
26:47
26:47
2021.04.25
Guided Meditation: With a Light Touch
Gil Fronsdal
2021.04.25
35:01
35:01
2021.04.25
Second Arrows and Open Windows
Gil Fronsdal
2021.04.18
26:27
26:27
2021.04.18
Guided Meditation: Trusting Breathing
Gil Fronsdal
2021.04.18
36:23
36:23
2021.04.18
The Power of Reflection
Diana Clark
2021.04.11
29:21
29:21
2021.04.11
Guided Meditation: Effortless Effort
Diana Clark
2021.04.11
34:33
34:33
2021.04.11
Overcoming Hate with Non-hate
Gil Fronsdal
2021.04.04
27:16
27:16
2021.04.04
Guided Meditation: Calming Awareness
Gil Fronsdal
2021.04.04
36:59
36:59
2021.04.04
Accompanying, Knowing, and Liberating Grief
Gil Fronsdal
2021.03.28
38:38
38:38
2021.03.28
Guided Meditation: Mindfulness as Accompanying, Knowing, and Liberating
Gil Fronsdal
2021.03.28
34:07
34:07
2021.03.28
Remembering Our Innate Goodness
Amana Brembry Johnson
2021.03.21
36:43
36:43
2021.03.21
Guided Meditation: Centering and Arriving
Amana Brembry Johnson
2021.03.21
32:00
32:00
2021.03.21
Selfishness and Freedom from Selfishness
Gil Fronsdal
2021.03.14
29:25
29:25
2021.03.14
Guided Meditation: Unsticking Oneself
Gil Fronsdal
2021.03.14
36:44
36:44
2021.03.14
Generosity: Sustaining & Deepening our Wholesome Intentions for Freedom
Nolitha Tsengiwe
2021.03.07
57:54
57:54
2021.03.07
Guided Meditation: Reflecting on Goodwill
Nolitha Tsengiwe
2021.03.07
32:55
32:55
2021.03.07
Letting Go: What is Abandoned and What is Gained
Gil Fronsdal
2021.02.28
24:50
24:50
2021.02.28
Guided Meditation: Simplicity
Gil Fronsdal
2021.02.28
34:46
34:46
2021.02.28
Intuitive Mind and Grasping Mind
Tuere Sala
2021.02.21
1:02:14
1:02:14
2021.02.21
Guided Meditation: Arriving in This Moment
Tuere Sala
2021.02.21
31:57
31:57
2021.02.21
Guided Meditation: Tranquility
View Retreat
Gil Fronsdal
2021.02.17
43:47
43:47
2021.02.17
Mindfulness of Breathing (29) Trusting the Calm Mind
Gil Fronsdal
2021.02.10
12:10
12:10
2021.02.10
Guided Meditation: Relaxing Mental Activity
Gil Fronsdal
2021.02.10
32:46
32:46
2021.02.10
Mindfulness of Breathing (24) Imaginings for Gladness
Gil Fronsdal
2021.02.03
13:33
13:33
2021.02.03
Guided Meditation: Images for Meditation
Gil Fronsdal
2021.02.03
33:14
33:14
2021.02.03
Trust is Essential
Nikki Mirghafori
2021.01.31
30:32
30:32
2021.01.31
Guided Meditation: Settling In WithTrust
Nikki Mirghafori
2021.01.31
35:46
35:46
2021.01.31
Question & Answer Session
Gil Fronsdal
2021.01.24
30:38
30:38
2021.01.24
Guided Meditation: Meditating in the Body
Gil Fronsdal
2021.01.24
36:06
36:06
2021.01.24
Mindfulness of Breathing (11) Earth, Water, Fire, and Air
Gil Fronsdal
2021.01.17
30:05
30:05
2021.01.17
Guided Meditation: Deepening with Sensations
Gil Fronsdal
2021.01.17
36:05
36:05
2021.01.17
What is Important
Gil Fronsdal
2021.01.10
24:24
24:24
2021.01.10
Guided Meditation: Trusting the Practice More Than the "Self"
Gil Fronsdal
2021.01.10
39:58
39:58
2021.01.10
Four Noble Truths All at Once
Gil Fronsdal
2021.01.03
29:52
29:52
2021.01.03
Guided Meditation: Mindfulness of Breathing
Gil Fronsdal
2021.01.03
37:00
37:00
2021.01.03
Equanimity
Gil Fronsdal
2020.12.27
24:45
24:45
2020.12.27
Guided Meditation: Simplicity
Gil Fronsdal
2020.12.27
36:53
36:53
2020.12.27
Mudita: Rejoicing in Others
Gil Fronsdal
2020.12.20
26:36
26:36
2020.12.20
Compassion
Jozen Tamori Gibson
2020.12.13
34:46
34:46
2020.12.13
Guided Meditation: Centering Compassion Practice
Jozen Tamori Gibson
2020.12.13
33:02
33:02
2020.12.13
Two Universes: The Utilitarian and The Appreciative
Gil Fronsdal
2020.12.06
24:30
24:30
2020.12.06
Guided Meditation: Trust Emergence
Gil Fronsdal
2020.12.06
36:28
36:28
2020.12.06
Doing One Thing At A Time and Consistency
Gil Fronsdal
2020.11.29
25:13
25:13
2020.11.29
Guided Meditation: Doing One Thing At A Time
Gil Fronsdal
2020.11.29
33:55
33:55
2020.11.29
Appreciation and Gratitude
Gil Fronsdal
2020.11.22
23:27
23:27
2020.11.22
Guided Meditation: Receiving and Giving
Gil Fronsdal
2020.11.22
35:36
35:36
2020.11.22
The Dharma Life
Kim Allen
2020.11.15
27:59
27:59
2020.11.15
Guided Meditation: The Path Will Take You Whenever You Are Ready Just As You Are
Kim Allen
2020.11.15
34:10
34:10
2020.11.15
Buddha's Six Principles For Love and Concord
Gil Fronsdal
2020.11.08
28:44
28:44
2020.11.08
Guided Meditation: Mindful with Kindness
Gil Fronsdal
2020.11.08
35:18
35:18
2020.11.08
Nibbāna for our Challenged World
Gil Fronsdal
2020.11.01
32:23
32:23
2020.11.01
Guided Meditation: Alert and Next to Nothing
Gil Fronsdal
2020.11.01
36:03
36:03
2020.11.01
Stories with my Zen Teacher, Sojun Mel Weitsman
Gil Fronsdal
2020.10.25
33:47
33:47
2020.10.25
Guided Meditation: No Problem: Just Something to Meet
Gil Fronsdal
2020.10.25
36:43
36:43
2020.10.25
Skillful Actions and the Three Refuges
Gil Fronsdal
2020.10.18
28:15
28:15
2020.10.18
Guided Meditation: Time Out for Freedom
Gil Fronsdal
2020.10.18
34:10
34:10
2020.10.18
Different Ways of Seeing
Ying Chen, 陈颖
2020.10.11
29:36
29:36
2020.10.11
Earth Care as Self Care
Gil Fronsdal
2020.10.04
24:22
24:22
2020.10.04
The Buddha as an Activist
Gil Fronsdal
2020.09.27
32:58
32:58
2020.09.27
Guided Meditation: Healing Inner Divides
Gil Fronsdal
2020.09.27
33:29
33:29
2020.09.27
The Buddha Taught Action
Gil Fronsdal
2020.09.13
32:46
32:46
2020.09.13
Guided Meditation: Relaxation as Foundational
Gil Fronsdal
2020.09.13
35:16
35:16
2020.09.13
Social Justice Through a Buddhist Lens
Gil Fronsdal
2020.08.30
25:43
25:43
2020.08.30
Guided Meditation: Touching the Dharma Within
Gil Fronsdal
2020.08.30
33:39
33:39
2020.08.30
Do What You Can
Gil Fronsdal
2020.08.23
27:13
27:13
2020.08.23
Guided Meditation: Deep Thinking
Gil Fronsdal
2020.08.23
35:07
35:07
2020.08.23
Practicing with Fear and Danger
Gil Fronsdal
2020.08.16
25:52
25:52
2020.08.16
Guided Meditation: Relaxation
Gil Fronsdal
2020.08.16
35:19
35:19
2020.08.16
Paṭācārā and Poetry of the Early Nuns
Gil Fronsdal
2020.08.09
26:00
26:00
2020.08.09
Guided Meditation: Meditating with Dignity
Gil Fronsdal
2020.08.09
35:06
35:06
2020.08.09
John Lewis and Persevering with Non-harming
Gil Fronsdal
2020.08.02
27:07
27:07
2020.08.02
Speech that Nourishes
Gil Fronsdal
2020.07.26
26:54
26:54
2020.07.26
Guided Meditation: Inner Resources
Gil Fronsdal
2020.07.26
37:20
37:20
2020.07.26
Be, See, Free, We (10 of 10) insight Into Not-Self
Gil Fronsdal
2020.07.19
47:16
47:16
2020.07.19
Dharma Samadhi (5 of 5) Concentration
Gil Fronsdal
2020.07.12
25:54
25:54
2020.07.12
Guided Meditation: Mindfulness as Honesty
Gil Fronsdal
2020.07.12
36:46
36:46
2020.07.12
Training in Freedom
Gil Fronsdal
2020.07.05
30:29
30:29
2020.07.05
Guided Meditation: The Interface of Agitation and Peace
Gil Fronsdal
2020.07.05
35:56
35:56
2020.07.05
Liberating Speech: Uniting Those Who are Divided
Gil Fronsdal
2020.06.28
30:48
30:48
2020.06.28
Guided Meditation: Meditating with Truth
Gil Fronsdal
2020.06.28
35:01
35:01
2020.06.28
Taking the Backwards Ethical Step
Matthew Brensilver
2020.06.21
43:39
43:39
2020.06.21
Practicing Intimately
Max Erdstein
2020.06.14
35:35
35:35
2020.06.14
Doing What's Meaningful
Diana Clark
2020.05.31
25:02
25:02
2020.05.31
Guided Meditation: Sensitive to the Breath
Diana Clark
2020.05.31
34:11
34:11
2020.05.31
Becoming Wise about Anger and Frustration
Gil Fronsdal
2020.05.24
31:16
31:16
2020.05.24
Guided Meditation: Resting in Subjective Experience
Gil Fronsdal
2020.05.24
37:24
37:24
2020.05.24
Mindfulness as Refuge, Pasture, and Ancestral Homeland
Gil Fronsdal
2020.05.10
25:07
25:07
2020.05.10
Guided Meditation: Trusting Awareness
Gil Fronsdal
2020.05.10
36:54
36:54
2020.05.10
COVID-19 Era as the Era of Care
Gil Fronsdal
2020.05.03
31:37
31:37
2020.05.03
Guided Meditation: All Inclusive Awareness
Gil Fronsdal
2020.05.03
36:10
36:10
2020.05.03
Earth Day as Earth Care Day
Gil Fronsdal
2020.04.26
27:11
27:11
2020.04.26
Guided Earth Day Meditation: Four Elements Meditation
Gil Fronsdal
2020.04.26
35:02
35:02
2020.04.26
Caring for The Body and The Body Cares for Us
Gil Fronsdal
2020.04.19
28:30
28:30
2020.04.19
Guided Meditation: Mindfulness of the Body
Gil Fronsdal
2020.04.19
37:57
37:57
2020.04.19
Dharmette: Introduction to the Wisdom Faculty
Gil Fronsdal
2020.04.12
12:33
12:33
2020.04.12
Guided Meditation: Supported By the Body
Gil Fronsdal
2020.04.12
32:34
32:34
2020.04.12
Caring for Self and Others in the Time of COVID-19
Gil Fronsdal
2020.04.05
33:13
33:13
2020.04.05
Guided Meditation: Meditating with Care
Gil Fronsdal
2020.04.05
33:51
33:51
2020.04.05
Discovering Peace in Challenging Times
Gil Fronsdal
2020.03.29
39:08
39:08
2020.03.29
Guided Meditation - Ease
Gil Fronsdal
2020.03.29
35:01
35:01
2020.03.29
Sheltering in Place as a Retreat
Gil Fronsdal
2020.03.22
43:08
43:08
2020.03.22
Perspectives: The Beginning and End of the World
Gil Fronsdal
2020.03.15
37:11
37:11
2020.03.15
Guided Meditation: Trusting Awareness
Gil Fronsdal
2020.03.22
32:57
32:57
2020.03.22
Guided Meditation
Gil Fronsdal
2020.03.15
32:36
32:36
2020.03.15
The Five Faculties Part II
Gil Fronsdal
2020.03.08
42:12
42:12
2020.03.08
Imperturbability
Max Erdstein
2022.01.30
42:43
42:43
2022.01.30
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