Related Talks

Effort and Relaxation

Title Speaker Date Length Length/
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Every Experience is Included Ari Crellin-Quick 2025.01.02 30:00 30:00
2025.01.02
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The Faculty of Mindfulness Ari Crellin-Quick 2024.10.23 1:00:41 1:00:41
2024.10.23
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Happy Hour: Delight in Abandoning the Unwholesome Ari Crellin-Quick 2024.04.24 44:12 44:12
2024.04.24
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Developing Discernment in Support of Freedom Ari Crellin-Quick 2024.10.26 57:29 57:29
2024.10.26
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Reflections on Views and Right Views Ari Crellin-Quick 2019.11.19 54:41 54:41
2019.11.19
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Where Do We Think Happiness Is To Be Found? Ari Crellin-Quick 2024.09.05 29:44 29:44
2024.09.05
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Inclining the Mind Toward Peace: Perceiving Stress in What is Inconstant Ari Crellin-Quick 2024.05.23 39:52 39:52
2024.05.23
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Happy Hour: Delight in Cultivating the Wholesome Ari Crellin-Quick 2024.04.23 45:00 45:00
2024.04.23
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Knowing the Mind Frees the Mind Ari Crellin-Quick 2024.04.18 20:17 20:17
2024.04.18
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Meeting Unwholesome with Wholesome Ari Crellin-Quick 2024.11.07 26:58 26:58
2024.11.07
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Title Speaker Date Length Length/
Date
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The Perfections of Wisdom and Energy Adrianne Ross 2018.06.06 55:20 55:20
2018.06.06
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Afternoon Reflections Q&A with both Alexis and Andrea Alexis Santos 2015.12.03 58:17 58:17
2015.12.03
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Three Yogi Jobs Andrea Fella 2018.07.23 1:02:49 1:02:49
2018.07.23
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Further Reflections on Attitude Andrea Fella 2017.03.20 53:14 53:14
2017.03.20
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Dharmette: The Five Faculties (3 of 5); Complete Presence David Lorey 2024.07.17 17:30 17:30
2024.07.17
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Dharmette: The Five Faculties (5 of 5): Discernment David Lorey 2024.07.19 16:04 16:04
2024.07.19
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The Natural Flow of Practice Gil Fronsdal 2016.03.07 44:49 44:49
2016.03.07
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The Energizing Factors of Awakening Gil Fronsdal 2011.03.23 56:47 56:47
2011.03.23
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The Paramita of Effort Paul Haller 2016.06.09 44:54 44:54
2016.06.09
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Dharmette: Remembering to be Aware to Cultivate Path Tanya Wiser 2025.02.01 13:57 13:57
2025.02.01
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Title Speaker Date Length Length/
Date
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Guided Meditation: Appreciating the Simplicity of Awareness Ari Crellin-Quick 2024.08.29 31:14 31:14
2024.08.29
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Guided Meditation: Remembering to Recognize the Present Moment Ari Crellin-Quick 2024.04.18 29:49 29:49
2024.04.18
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Guided Meditation: Awareness of Thinking Ari Crellin-Quick 2024.10.24 47:51 47:51
2024.10.24
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Guided Meditation: Simple Knowing of Experience Ari Crellin-Quick 2024.05.23 29:03 29:03
2024.05.23
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Guided Meditation: Appreciating this Unentangled Knowing Ari Crellin-Quick 2024.09.05 32:10 32:10
2024.09.05
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation: Attention, Effort, Choice and Selfing Matthew Brensilver 2024.04.17 30:46 30:46
2024.04.17
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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