Related Talks

Morning Instructions

Title Speaker Date Length Length/
Date
Actions
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
Download
Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20
Download
Sincerity Matthew Brensilver 2015.06.24 02:44 02:44
2015.06.24
Download
Equanimity 2 Matthew Brensilver 2025.02.16 29:41 29:41
2025.02.16
Download
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Download
Title Speaker Date Length Length/
Date
Actions
Big Mind Meditation with Bells Adrianne Ross 2016.03.26 45:49 45:49
2016.03.26
Download
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Download
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Download
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Download Watch VideoWatch Video
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Download Watch VideoWatch Video
Morning Guidance: Earth Released Onto Earth Nikki Mirghafori 2021.04.16 1:00:17 1:00:17
2021.04.16
Download
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Download
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
Download
Happy Hour: Enough Ying Chen, 陈颖 2023.10.17 33:27 33:27
2023.10.17
Download
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mostly Quiet Sit Matthew Brensilver 2025.03.21 34:14 34:14
2025.03.21
Download
Guided Meditation: Being Changed by Experience Rather than Changing it Matthew Brensilver 2021.08.12 30:37 30:37
2021.08.12
Download Watch VideoWatch Video
Guided Meditation: Between Suppression and Entanglement Matthew Brensilver 2021.08.10 30:49 30:49
2021.08.10
Download Watch VideoWatch Video
Guided Meditation: Sound and the Openness of Awareness Matthew Brensilver 2021.11.16 30:56 30:56
2021.11.16
Download Watch VideoWatch Video
Guided Meditation: You cannot know oneself while fixing oneself Matthew Brensilver 2024.08.14 28:57 28:57
2024.08.14
Download Watch VideoWatch Video
Guided Meditation: Establishing Tranquility Matthew Brensilver 2024.03.11 29:07 29:07
2024.03.11
Download Watch VideoWatch Video
Guided Meditation: Attention and Love Matthew Brensilver 2024.12.11 30:21 30:21
2024.12.11
Download Watch VideoWatch Video
Guided Meditation: Don't Let Greed And Aversion Lurk Behind the Technique Matthew Brensilver 2021.11.19 30:13 30:13
2021.11.19
Download Watch VideoWatch Video
Guided Meditation: Concentration, Clarity, Equanimity Matthew Brensilver 2024.09.13 27:31 27:31
2024.09.13
Download Watch VideoWatch Video
Thursday Guided Meditation Matthew Brensilver 2024.08.29 41:27 41:27
2024.08.29
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Simple Knowing of Experience Ari Crellin-Quick 2024.05.23 29:03 29:03
2024.05.23
Download
Guided Meditation: Appreciating the Simplicity of Awareness Ari Crellin-Quick 2024.08.29 31:14 31:14
2024.08.29
Download
Guided Meditation: The Visible Dharma Here and Now Gil Fronsdal 2021.06.27 34:54 34:54
2021.06.27
Download Watch VideoWatch Video
Guided Meditation: Touched by Inconstancy Gil Fronsdal 2020.05.28 32:03 32:03
2020.05.28
Download Watch VideoWatch Video
Guided Instructions Max Erdstein 2014.05.09 43:21 43:21
2014.05.09
Download
Guided Meditation: Insight into the Three Characteristics (3 of 5); Impermanence Mei Elliott 2025.02.26 30:33 30:33
2025.02.26
Download Watch VideoWatch Video
Guided Instruction: tranquility Paul Haller 2018.10.31 39:49 39:49
2018.10.31
Download
Guided Meditation Tara Mulay 2021.05.30 34:56 34:56
2021.05.30
Download Watch VideoWatch Video
Guided Meditation: Earth Element Ying Chen, 陈颖 2021.11.29 31:12 31:12
2021.11.29
Download Watch VideoWatch Video
Guided Meditation: Space Element Ying Chen, 陈颖 2021.12.03 34:34 34:34
2021.12.03
Download Watch VideoWatch Video