Related Talks
Morning Instructions
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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| Sincerity | Matthew Brensilver | 2015.06.24 | 02:44 | 02:44 2015.06.24 |
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| Equanimity 2 | Matthew Brensilver | 2025.02.16 | 29:41 | 29:41 2025.02.16 |
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| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Big Mind Meditation with Bells | Adrianne Ross | 2016.03.26 | 45:49 | 45:49 2016.03.26 |
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| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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| Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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| Morning Guidance: Earth Released Onto Earth | Nikki Mirghafori | 2021.04.16 | 1:00:17 | 1:00:17 2021.04.16 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| Happy Hour: Enough | Ying Chen, 陈颖 | 2023.10.17 | 33:27 | 33:27 2023.10.17 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mostly Quiet Sit | Matthew Brensilver | 2025.03.21 | 34:14 | 34:14 2025.03.21 |
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| Guided Meditation: Being Changed by Experience Rather than Changing it | Matthew Brensilver | 2021.08.12 | 30:37 | 30:37 2021.08.12 |
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| Guided Meditation: Between Suppression and Entanglement | Matthew Brensilver | 2021.08.10 | 30:49 | 30:49 2021.08.10 |
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| Guided Meditation: Sound and the Openness of Awareness | Matthew Brensilver | 2021.11.16 | 30:56 | 30:56 2021.11.16 |
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| Guided Meditation: You cannot know oneself while fixing oneself | Matthew Brensilver | 2024.08.14 | 28:57 | 28:57 2024.08.14 |
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| Guided Meditation: Pervasiveness of Craving | Matthew Brensilver | 2024.07.31 | 29:13 | 29:13 2024.07.31 |
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| Guided Meditation: Stabilizing; Compassion | Matthew Brensilver | 2024.10.23 | 28:42 | 28:42 2024.10.23 |
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| Guided Meditation: Intimacy with Breathing | Matthew Brensilver | 2024.09.11 | 28:18 | 28:18 2024.09.11 |
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| Guided Meditation: Too Busy Knowing | Matthew Brensilver | 2024.07.24 | 28:47 | 28:47 2024.07.24 |
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| Guided Meditation: Goodnight Moon | Matthew Brensilver | 2024.05.22 | 29:10 | 29:10 2024.05.22 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Simple Knowing of Experience | Ari Crellin-Quick | 2024.05.23 | 29:03 | 29:03 2024.05.23 |
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| Guided Meditation: Appreciating the Simplicity of Awareness | Ari Crellin-Quick | 2024.08.29 | 31:14 | 31:14 2024.08.29 |
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| Guided Meditation: The Visible Dharma Here and Now | Gil Fronsdal | 2021.06.27 | 34:54 | 34:54 2021.06.27 |
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| Guided Meditation: Touched by Inconstancy | Gil Fronsdal | 2020.05.28 | 32:03 | 32:03 2020.05.28 |
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| Guided Instructions | Max Erdstein | 2014.05.09 | 43:21 | 43:21 2014.05.09 |
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| Guided Meditation: Insight into the Three Characteristics (3 of 5); Impermanence | Mei Elliott | 2025.02.26 | 30:33 | 30:33 2025.02.26 |
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| Guided Instruction: tranquility | Paul Haller | 2018.10.31 | 39:49 | 39:49 2018.10.31 |
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| Guided Meditation | Tara Mulay | 2021.05.30 | 34:56 | 34:56 2021.05.30 |
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| Guided Meditation: Earth Element | Ying Chen, 陈颖 | 2021.11.29 | 31:12 | 31:12 2021.11.29 |
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| Guided Meditation: Space Element | Ying Chen, 陈颖 | 2021.12.03 | 34:34 | 34:34 2021.12.03 |
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