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Guided Instruction on Body and Mind

Retreat: Dec 8-15 2019: Gil Fronsdal & Andrea Fella

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Feeling Tone (Vedana) View Retreat	Andrea Fella	2020.08.13	43:39	43:39 2020.08.13	Download
Awareness of Sensation Details	Andrea Fella	2013.04.04	44:38	44:38 2013.04.04	Download
Not Knowing	Andrea Fella	2007.09.17	41:06	41:06 2007.09.17	Download
Further Reflections on Body and Mind View Retreat	Andrea Fella	2017.06.14	15:50	15:50 2017.06.14	Download
Body and Mind: Emotions Details	Andrea Fella	2011.02.24	56:24	56:24 2011.02.24	Download
Fourth Foundation: Presence and Absence View Retreat	Andrea Fella	2020.08.15	42:12	42:12 2020.08.15	Download
MIndfulness of Feeling Tone Part One View Retreat	Andrea Fella	2017.05.05	57:52	57:52 2017.05.05	Download
Mindfulness of the Body Through Direct Sensations	Andrea Fella	2012.12.04	52:34	52:34 2012.12.04	Download
Aspects of Mindfulness: Abiding and Observing View Retreat	Andrea Fella	2017.12.11	56:45	56:45 2017.12.11	Download
Reflection: Some Experiences are Diffuse View Retreat	Andrea Fella	2020.05.06	31:07	31:07 2020.05.06	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Directed Awareness	Dawn Neal	2024.02.15	19:45	19:45 2024.02.15	Download Watch VideoWatch Video
Different Aspects of Experience	Diana Clark	2021.01.04	27:48	27:48 2021.01.04	Download Watch VideoWatch Video
Dharmette: Satipaṭṭhāna (29) Resting in the Wisdom of the Body	Gil Fronsdal	2022.02.14	12:07	12:07 2022.02.14	Download Watch VideoWatch Video
Practice Notes: Let the Practice Come to you	Gil Fronsdal	2025.02.05	05:45	05:45 2025.02.05	Download
Mindfulness of the Mind View Retreat	Jill Hyman	2017.12.01	54:31	54:31 2017.12.01	Download
Pleasant, Unpleasant	Max Erdstein	2015.06.03	07:44	07:44 2015.06.03	Download
Mindfulness of the Body	Nikki Mirghafori	2014.07.30	13:21	13:21 2014.07.30	Download
Embodied Mind	Nikki Mirghafori	2014.07.30	02:47	02:47 2014.07.30	Download
Mindfulness of Mental States View Retreat	Pamela Weiss	2020.08.14	43:31	43:31 2020.08.14	Download
Awareness of Mind (4 of 6)	Steve Armstrong	2007.09.09	08:30	08:30 2007.09.09	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Body and Mind View Retreat	Andrea Fella	2015.12.01	32:02	32:02 2015.12.01	Download
Guided Instruction: The Elements View Retreat	Andrea Fella	2015.12.09	25:57	25:57 2015.12.09	Download
Morning Reflections: Further Thoughts on Different Relationships to Instructions View Retreat	Andrea Fella	2017.05.06	07:44	07:44 2017.05.06	Download
Morning Instructions Day 5: Aware of Thoughts View Retreat	Andrea Fella	2016.04.28	27:27	27:27 2016.04.28	Download
Guided Meditation: Conditioned Nature of Experience	Andrea Fella	2024.10.04	36:02	36:02 2024.10.04	Download
Guided Meditation: Sensation and Feeling Tone	Andrea Fella	2020.10.06	29:50	29:50 2020.10.06	Download
Mindfulness of the Body: Guided Meditation	Andrea Fella	2009.03.19	27:58	27:58 2009.03.19	Download
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10	Download
Receptive Awareness Instructions View Retreat	Andrea Fella	2017.06.10	46:21	46:21 2017.06.10	Download
Eating Instructions View Retreat	Andrea Fella	2013.08.01	10:18	10:18 2013.08.01	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Standing: Opening to Feeling View Retreat	Ajahn Sucitto	2018.07.01	18:26	18:26 2018.07.01	Download
Guided Instruction: Emotions View Retreat	Andrea Castillo	2019.02.27	46:41	46:41 2019.02.27	Download
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03	Download
Thursday Meditation with instructions on Vedana and announcements View Retreat	JD Doyle	2021.12.16	43:15	43:15 2021.12.16	Download
Instructions: States of Mind View Retreat	Jill Hyman	2016.12.02	40:21	40:21 2016.12.02	Download
Instruction: Mindfuness of Feelings Tones View Retreat	Jill Shepherd	2018.02.27	41:45	41:45 2018.02.27	Download
Guided Meditation (Investigation 2) View Retreat	Kim Allen	2024.06.01	45:44	45:44 2024.06.01	Download
Guided Meditation: Emotions and RAIN View Retreat	Marjolein Janssen	2025.01.15	55:23	55:23 2025.01.15	Download
Guided Meditation: Emotions and Inner Safety View Retreat	Matthew Brensilver	2018.03.21	47:45	47:45 2018.03.21	Download
Guided Meditation (Day 3): Feeling Tone View Retreat	Nikki Mirghafori	2016.04.06	41:48	41:48 2016.04.06	Download