Related Talks
Introduction to Buddhism Part 2: The Essence of Liberation, within ourselves and around us
By: Gil Fronsdal
A reflection on the freedom and message of Rev. Dr. Martin Luther King, starting ~29 minutes in.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Eightfold Complete Path | Gil Fronsdal | 2025.10.12 | 43:32 | 43:32 2025.10.12 |
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| Buddha Nature | Gil Fronsdal | 2004.09.19 | 38:59 | 38:59 2004.09.19 |
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| The Dharma is Onward Leading | Gil Fronsdal | 2018.02.12 | 43:23 | 43:23 2018.02.12 |
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| Liberation | Gil Fronsdal | 2015.03.26 | 48:49 | 48:49 2015.03.26 |
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| Heartwood | Gil Fronsdal | 2018.01.21 | 41:45 | 41:45 2018.01.21 |
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| The Open Hand of Inclusion | Gil Fronsdal | 2019.09.01 | 35:08 | 35:08 2019.09.01 |
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| The Three Trainings | Gil Fronsdal | 2019.04.28 | 49:38 | 49:38 2019.04.28 |
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| The Simile Of The Cloth | Gil Fronsdal | 2014.02.09 | 38:07 | 38:07 2014.02.09 |
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| The Concept of the Sacred | Gil Fronsdal | 2014.12.21 | 39:21 | 39:21 2014.12.21 |
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| The Four Noble Truths | Gil Fronsdal | 2004.01.05 | 42:53 | 42:53 2004.01.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Refuge | Chris Clifford | 2007.12.20 | 42:22 | 42:22 2007.12.20 |
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| Releasing Judging, Comparing, Fixing: Comparing Mind and Beyond: From Measuring to Measureless | Dana DePalma, MA | 2026.05.25 | 52:34 | 52:34 2026.05.25 |
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| Climbing the Mountain, Following the Footprints | Diana Clark | 2025.09.29 | 44:48 | 44:48 2025.09.29 |
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| Directions to Liberation | Diana Clark | 2024.01.08 | 39:52 | 39:52 2024.01.08 |
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| Wisdom | Kate Munding | 2013.10.27 | 35:30 | 35:30 2013.10.27 |
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| Short Talk: We don't do freedom | Matthew Brensilver | 2026.06.10 | 16:59 | 16:59 2026.06.10 |
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| 4th Noble Truth | Oren Jay Sofer | 2018.03.02 | 53:26 | 53:26 2018.03.02 |
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| Why We Practice | Santikaro | 2008.03.03 | 39:20 | 39:20 2008.03.03 |
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| Facets of the Natural Unfolding of the Dharma | Ying Chen, 陈颖 | 2024.07.07 | 44:43 | 44:43 2024.07.07 |
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| Finding the heart of refuge in Dhamma | Ying Chen, 陈颖 | 2026.05.14 | 46:34 | 46:34 2026.05.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Dharmette: Know for Yourself (3 of 5) Guided by the Wise | Gil Fronsdal | 2025.10.08 | 19:09 | 19:09 2025.10.08 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation on 7 Factors of Awakening | Gil Fronsdal | 2019.02.02 | 15:51 | 15:51 2019.02.02 |
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| Guided Meditation: Liberation Now | Gil Fronsdal | 2024.06.21 | 31:19 | 31:19 2024.06.21 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Walking Instructions | Gil Fronsdal | 2026.01.17 | 14:01 | 14:01 2026.01.17 |
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| Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2020.05.19 | 31:27 | 31:27 2020.05.19 |