Related Talks
Viriya (5 of 5) Effortless Effort
By: Gil Fronsdal
In the effort to search for freedom, to move along a path to liberation – we recognize a place within us where there is nothing to attain, nothing to do, nothing to be.
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Effortless Effort | Gil Fronsdal | 2007.07.22 | 43:36 | 43:36 2007.07.22 |
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Clear Comprehension of Suitability | Gil Fronsdal | 2013.03.19 | 1:05:03 | 1:05:03 2013.03.19 |
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Fullness of Being | Gil Fronsdal | 1998.03.26 | 39:26 | 39:26 1998.03.26 |
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Turning Towards Difficulty | Gil Fronsdal | 2013.07.22 | 42:23 | 42:23 2013.07.22 |
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The Five Faculties Part II | Gil Fronsdal | 2020.03.08 | 42:12 | 42:12 2020.03.08 |
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Practice And Being Practiced | Gil Fronsdal | 2017.06.04 | 41:13 | 41:13 2017.06.04 |
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Right Effort: Maintaining Wholesome States | Gil Fronsdal | 2005.12.04 | 40:52 | 40:52 2005.12.04 |
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The Five Faculties, Part 2 - Daylong Intensive | Gil Fronsdal | 2018.06.02 | 19:30 | 19:30 2018.06.02 |
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The Process of Awakening Every Day | Gil Fronsdal | 2011.03.27 | 26:24 | 26:24 2011.03.27 |
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Dharmette: Don't Make it Worse (3 of 5) Rest | Gil Fronsdal | 2024.09.04 | 13:46 | 13:46 2024.09.04 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Balance | Andrea Fella | 2012.02.02 | 53:27 | 53:27 2012.02.02 |
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Balance | Andrea Fella | 2012.03.20 | 1:00:57 | 1:00:57 2012.03.20 |
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Balance of Effort | Chris Clifford | 2006.11.16 | 52:34 | 52:34 2006.11.16 |
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Expectations for Practice | Diana Clark | 2018.09.06 | 1:12:41 | 1:12:41 2018.09.06 |
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Striving | Diana Clark | 2017.12.26 | 53:01 | 53:01 2017.12.26 |
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On Stillness | Maria Straatmann | 2009.09.03 | 52:19 | 52:19 2009.09.03 |
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The 5 Spiritual Faculties: Effort and Persistence | Maria Straatmann | 2015.01.27 | 51:21 | 51:21 2015.01.27 |
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Living With Ease | Rebecca Dixon | 2019.12.15 | 38:15 | 38:15 2019.12.15 |
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Wise Effort: Cultivating and Keeping the Skillful | Shelley Gault | 2017.10.08 | 51:12 | 51:12 2017.10.08 |
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Five Faculties - Energy | Susie Harrington | 2016.01.26 | 49:41 | 49:41 2016.01.26 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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Seven Factors of Awakening - Guided Meditation - (Part 5) | Gil Fronsdal | 2006.06.09 | 42:51 | 42:51 2006.06.09 |
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Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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Guided Meditation: Attention, Effort, Choice and Selfing | Matthew Brensilver | 2024.04.17 | 30:46 | 30:46 2024.04.17 |
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Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |